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January 8th, 2020, 03:55 PM #41
Wow! What a shock to hear that you think i'm taking massive doses! Most of the doses is normal recommendations in Sweden.
Except some of the supps, like Q10, but i've read some studies about Q10 and fertility.
This article is mention a study that investigate 600 mg of Q10 and fertility - https://blog.theralogix.com/coq10-fertility/ . This study says intake of up to 900 mg/day is safe for healthy adults - https://www.ncbi.nlm.nih.gov/pmc/art...9/#!po=67.6136 .
In Swedish forum you can read about women told to take up to 1000 mg before ivf.
I've read about too much zinc being toxic. I'm not taking more than recommendations. I will look over this one more time.
I'm taking iron now and then, not daily.
Selenium, 400 mcg not mg! Sorry! But i will wean off, also taking smaller doses of Vit E.
Because i'm a vegetarian i thought it would be a good idea to take one tab of 1000 mcg now and then (not exactly every day, i forget some times).
Magnesium, i'm taking a higher dose because i have a high pulse rate and magnesium has lower my pulse a little bit, i'm not having that much palpitations any longer (The Office of Dietary Supplements recommends a magnesium intake of 400 milligrams per day for adult men between the ages of 19 and 30 and 420 milligrams per day for adult men above the age of 30). Not taken for fertility directly.
-Ok, and the aspirin.. I hear you, and i think i will wean off..! Feels scary to not do what i did with DD and DH. But i see your point. I'm taking 60 mg/day. Should i wean off right away, even in 2WW? (4dpo tomorrow)
Thank you atomic, THANK YOU for your supportLast edited by eme1ieh; January 9th, 2020 at 03:59 AM.
2012 @5w
2012 @10w
-2013
2014 @10w
2014 @5w
-2016
2019 @7w
2019 CP
2019 @5w
~Sweden~
My chart: http://www.fertilityfriend.com/home/3dd028
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January 9th, 2020, 05:37 PM #42Swaying Advice Coach
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I understand there is a set of guidelines they put out there to prevent people from like literally killing themselves with supplements immediately upon taking them, but over the course of time many of these things build up in the body and it is just best to keep to the 100% daily recommendation for most things particularly when you've been taking them a long time. Your body is not meant to take your nutrients in pill form and I feel more comfortable with you guys taking reasonable amounts of these things. You don't have to wean off them all totally but taking a lower dose will give you the benefits without the risks.
The magnesium is honestly the least of our worries here if you'd like to continue with that as long as it's not giving you diarrhea.
I would start weaning off the aspirin now, don't be drastic, just go to every other day.!!! Questions?? Check out the NEW and improved Complete Index !!!
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January 14th, 2020, 07:46 AM #43
Thanks atomic, i will do this.
Feeling so stressed and scared right now. 9dpo and a faaaint faaint (PINK) second line at todays test. Really early..Three month straight with a positive hpt!
So you think i should stop with aspirin completely after just go every other day a little while?
(Now i remember that i didn't take aspirin with my two first miscarriages).
20200114_132656-01.jpeg
It's much more visible irl!2012 @5w
2012 @10w
-2013
2014 @10w
2014 @5w
-2016
2019 @7w
2019 CP
2019 @5w
~Sweden~
My chart: http://www.fertilityfriend.com/home/3dd028
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January 14th, 2020, 12:54 PM #44Swaying Advice Coach
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I'm not seeing it here in the picture but that's just my laptop I'm sure.
I suggest coming off aspirin for anyone who has not been shown to have clotting disorders. Even if you just chose to go to every other day, or 3x a week instead, if the issue is that your blood is just too thin, it may help.!!! Questions?? Check out the NEW and improved Complete Index !!!
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January 15th, 2020, 05:01 AM #45
20200115_105731-01.jpeg
Progression from 9dpo to 10dpo2012 @5w
2012 @10w
-2013
2014 @10w
2014 @5w
-2016
2019 @7w
2019 CP
2019 @5w
~Sweden~
My chart: http://www.fertilityfriend.com/home/3dd028
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January 15th, 2020, 12:16 PM #46Swaying Advice Coach
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Ah, I see it!!! Stick baby stick!
!!! Questions?? Check out the NEW and improved Complete Index !!!
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Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikeseme1ieh liked this post
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January 18th, 2020, 02:37 AM #47
20200118_083242-01.jpeg
I think something is wrong... This is 9dpo-13dpo ("L" - lunchtime)
11dpo-13dpo ("M" - morning).
PhotoCollage_20200118_083357140.jpg
left 11dpo right 13dpo
Can't handle this!2012 @5w
2012 @10w
-2013
2014 @10w
2014 @5w
-2016
2019 @7w
2019 CP
2019 @5w
~Sweden~
My chart: http://www.fertilityfriend.com/home/3dd028
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January 18th, 2020, 05:47 AM #48
20200118_113729-01.jpeg
Took a new cheap hpt (lunch/afternoon)
PhotoCollage_20200118_114248745.jpg
Also a CB.
Do i have to mention that i'm a completely mess?
AF is due in two days.Last edited by eme1ieh; January 18th, 2020 at 06:27 AM.
2012 @5w
2012 @10w
-2013
2014 @10w
2014 @5w
-2016
2019 @7w
2019 CP
2019 @5w
~Sweden~
My chart: http://www.fertilityfriend.com/home/3dd028
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January 18th, 2020, 08:32 AM #49
20200118_143123-01.jpeg
Dried.2012 @5w
2012 @10w
-2013
2014 @10w
2014 @5w
-2016
2019 @7w
2019 CP
2019 @5w
~Sweden~
My chart: http://www.fertilityfriend.com/home/3dd028
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January 18th, 2020, 10:26 AM #50Swaying Advice Coach
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The blue tests definitely seem to be darkening up to me and even the other tests are getting darker.
I would remain optimistic with tests like that.!!! Questions?? Check out the NEW and improved Complete Index !!!
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