3PinkNeedBlue's St Patty's day sway

[LolaInLove]

YAY!!!! FXFXFXFXFX

[atomic sagebrush]

The milk in the cereal is the only straight calcium I'll be consuming, the amount in my normal food is way under the IG limits so I'm not worried too about it. Until now I'd been sticking to Rice milk but have decided to throw caution to the wind, I don't know a single boy mom that doesn't chug milk, yogurt and eat everything with cheese lol

Here, here! OMG if you guys could only see the huge quantities of dairy I ate when TTC DS 3!

[atomic sagebrush]

Bugger how come our labels have mg but not % =(
Wonder if it can be converted??? Atomic where are you, you are the one with brains around here :P

Hahaha not quite!

That is the unfortified kind of rice milk. That is the kind you should have for TTC blue (if you are avoiding calcium.) The fortified ones have 25-30% calcium - you don't need to do any conversions, if it's 300 mg that is the fortified kind.

[TulleExplosion]

Looks great! I love learning from all of the boy sways. Good luck!

[3Pink1Blue]

thanks

[3Pink1Blue]

Here's my slightly revamped plan, take a peek


Breakfast- eggs, bacon, hash browns, coffee w/agave and non dairy creamer

Snack- nuts/gelatin juice

Lunch- hot dogs/tuna sandwich/egg sandwich/turkey sandwich and fruit

snack- raisons/gelatin juice

Dinner - meat, veg, potato

snack- gelatin juice/ bowl of cereal (Quaker Oat Squares & whole milk)

lots of green tea with lemon and agave throughout the day and water

Supplements -vit d, folic acid, fish oil, potassium, zinc, Guaifenesin from af-o

testosterone - Pilates, weights, squats, gelatin 3x day

tons of computer time, incense, short showers and


Dh a hardcore paleo but also taking folic acid, zinc, vit e, vit d, fish oil, potassium

[begonia]

Looks really good 3PNB! In fact I might just copy your diet plan ... I like how you have it set up with the meals/snacks.

Lots of prayers this cycle is the one for you!!!!

[DebH]

Sorry for the dumb question but what is paleo?

[3Pink1Blue]

Sorry for the dumb question but what is paleo?

Hey Deb! It's also called primal, it's essentially no grain, tubers, legumes, starches, processed foods and sugars. Other that that if you can pick it, hunt it, gather it or catch it you can eat it. It's very boy friendly being high protein, fat and nutrient dense but I'm a half ass still consuming potatoes and whole grains till a bfp.

[DebH]

Thanks Jen! Looks like I found you here
Taking many notes tonight and starting to devise a plan. I hope I can get it together asap.
Looks like I need to get shopping too!