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October 14th, 2018, 06:02 PM
#41
Swaying Advice Coach
Originally Posted by
boyswayhere
Hi Everyone
I am swaying boy, hoping to TTC first week of next month. I am taking Bee Pollen/Royal jelly (just one tsp a day), fish oil (1350mg every other day), Pregnacare Conception, 400mg extra folic acid, vitamins d 10mg extra (total 1000ui), DH is taking the Wellman Conception. I am having Pineapple juice whenever I can, trying to eat lots of red meat and Potatos. Does this sound right? I have also started fresh orange juice - is this ok?
Any advice would be appreciated!! Thank you
I'm sorry, I missed this - it's easiest for me for you guys to start your own threads as it gets confusing for me to advise different people in one thread.
I am not a fan of Pregnacare conception, I recommend weaning off that one onto one that does not have megadoses of nutrients and herbs in it. Also don't love Wellman's but it's better than the Pregnacare.
I don't like RJBP. It has been chemically studied and found to have nothing in it other than B vitamins (already getting tons of those in the PRegnacare! And too many B vitamins can mess up your cycle badly!) and small amounts of fat and protein you're already getting in diet. Plus it can make you end up allergic to bees and people have died from taking it.
Pineapple and orange juice are great. red meat, and potatoes are ok if you don't gain tons of weight from them.
I prefer you guys are on 1600-2000 mcg folic acid or folate in total.
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October 16th, 2018, 11:40 AM
#42
Dreamer
Originally Posted by
3littleladies01
Great thanks atomic - I managed to get it outside of the app
Lovely thank you - will do just that and stick to red meat with cured meats once or twice a week! Thanks also for confirming about DH suppliment - I’ve bought him the centrum for men instead as it’s all a bit more normal in terms of levels and herbs.
He has also been taking a fish oil 1000mg and a really really strong vit c tablet - all for about 3 years. Could those supps along with his mega dose multi vit have possibly thrown off my last sway where I got my (beautiful) little oppsoite?
I’m wondering if I switch him to my fish oil - 500mg and drop the vit c for the sway? He’s pretty happy to do what I want him too in terms of diet, supps and BD pattern. It’s the other bits like smoking and beer I would struggle to change (not that he drinks or smokes loads but that stuff is a bit out of my control)
What do u think on those other supps? Xx
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Atomic - did you manage to take a look at this for DH supps? Sorry to be a pain XX
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October 16th, 2018, 11:43 AM
#43
Swaying Advice Coach
Originally Posted by
3littleladies01
Atomic - did you manage to take a look at this for DH supps? Sorry to be a pain XX
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I answered you somewhere about this, in PM maybe?
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October 16th, 2018, 11:51 AM
#44
Swaying Advice Coach
Originally Posted by
3littleladies01
Great thanks atomic - I managed to get it outside of the app
Lovely thank you - will do just that and stick to red meat with cured meats once or twice a week! Thanks also for confirming about DH suppliment - I’ve bought him the centrum for men instead as it’s all a bit more normal in terms of levels and herbs.
He has also been taking a fish oil 1000mg and a really really strong vit c tablet - all for about 3 years. Could those supps along with his mega dose multi vit have possibly thrown off my last sway where I got my (beautiful) little oppsoite?
I’m wondering if I switch him to my fish oil - 500mg and drop the vit c for the sway? He’s pretty happy to do what I want him too in terms of diet, supps and BD pattern. It’s the other bits like smoking and beer I would struggle to change (not that he drinks or smokes loads but that stuff is a bit out of my control)
What do u think on those other supps? Xx
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Oh sorry I missed this, now I see what you are asking me! DUHH!
I would have him go to every other day on the fish oil and wean off the C totally.
What we need to do is focus on the stuff that is within our sphere of control and let go of the things that we can't control. none of us have an ideal sway, there's always something that doesn't quite occur the way we hoped it would, but by focusing on doing the things we can rather than dwelling on what we can't, we can still have great and successful sways!
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October 24th, 2018, 09:09 AM
#45
Dreamer
Hi atomic
I’ve got about one month to go till first attempt. Diet, exercise and supps going well.
I’ll be doing SMEP, using preseed and taking robittuson week of attempt. I also may add coconut water to the mix for that week too if u think it’s a good idea?
Anything else you thing majorly sways that I am forgetting??
I’ve heard bits and pieces about brewers yeast and wheatgrass capsules - should I be doing something with those too?
Thanks x
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October 24th, 2018, 02:51 PM
#46
Swaying Advice Coach
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October 24th, 2018, 09:51 PM
#47
Dreamer
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October 24th, 2018, 10:17 PM
#48
Dream Vet
If I may chime in, I thought Nutritional Yeast Flakes were better? (You can sprinkle on food, it’s got a cheesy/nutty flavour)
Both hubs And I like them, so was a good way to get nutrients in without the need for yet another tablet
Will let Atomic advise as wouldn’t want to mislead you..
FX for you!
Last edited by LMSM; October 24th, 2018 at 10:19 PM.
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October 25th, 2018, 04:13 AM
#49
Nutritional yeast has b6 vitamins also.. Right ? Is this ok ?
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October 25th, 2018, 07:37 AM
#50
Dream Vet
Originally Posted by
LMSM
If I may chime in, I thought Nutritional Yeast Flakes were better? (You can sprinkle on food, it’s got a cheesy/nutty flavour)
Both hubs And I like them, so was a good way to get nutrients in without the need for yet another tablet
Will let Atomic advise as wouldn’t want to mislead you..
FX for you!
I actually thought, if anything, it was the opposite? But that both are fine and particularly are very good for vegetarians swaying blue. I am a huge Brewer's Yeast fan (yes, seriously -- I sprinkle that stuff in and on everything haha) so was hoping I'm not incorrect!
And B6 is fine Bromedha. Atomic thinks it says blue very strongly.
Last edited by Throwaway_panther; October 25th, 2018 at 07:39 AM.
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Atomic, this may sound crazy but I’ve been reading about moon phases… I have a ‘red moon cycle’ currently which I didn’t used to have. Meaning my period is coinciding with the full moon. From...
Back again: blue sway planning