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August 3rd, 2016, 08:30 AM
#31
I wouldnt drink milo - its fortified with way too many vitamins & you want to avoid that for a pink sway
mummy to
10yrs &
8yrs.
7weeks dec 2016
4yrs.
After 2 failed sways we are going high tech
May 2019 IVF1 4 follicle, 4 fertilised & only 1 made it to day 5
JUly 2019 IVF2 8 follicles, 3 fertilised & only 1 made it to day 6
frozen & waiting for us
our precious
was a failed FET
.
IVF3 1 day 5
2020
COVID halts our plans & we cant travel
2021
6 more egg collections yeild 17eggs in total. Frozen gametes shipped to clinic & 16 survive the thaw & only 3 fertilised. None to test on day 5
Jan 2022
this wasnt the plan.......
Feb 2022
stopped growing & left me at 8weeks
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August 3rd, 2016, 08:12 PM
#32
Dream User
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August 3rd, 2016, 10:55 PM
#33
I have been drinking the jarrah frothy hot choc sticks for supper. Only 196 kj, 1.8g protein & 1.2g fat. You will have to look at your diet overall - avoid anything vitamin fortified - so milo, vegemite, cereal etc. The hardest thing for me was to have a good level of potassium in the diet - I mostly did this with adding smiths potato chips & yoghurt into my day. Both are a great source of potassium. 50g smiths thin chips = 1090kj 3.4 protein 18 fat 750 potassium, 250g brownes yoghurt low fat = 847kj 11 protein 2.5 fat 575 potassium. With these 2 things alone it gave me almost half my days potassium. I used to eat the chips at lunch time & the yoghurt for desert. I hope that helps.
mummy to
10yrs &
8yrs.
7weeks dec 2016
4yrs.
After 2 failed sways we are going high tech
May 2019 IVF1 4 follicle, 4 fertilised & only 1 made it to day 5
JUly 2019 IVF2 8 follicles, 3 fertilised & only 1 made it to day 6
frozen & waiting for us
our precious
was a failed FET
.
IVF3 1 day 5
2020
COVID halts our plans & we cant travel
2021
6 more egg collections yeild 17eggs in total. Frozen gametes shipped to clinic & 16 survive the thaw & only 3 fertilised. None to test on day 5
Jan 2022
this wasnt the plan.......
Feb 2022
stopped growing & left me at 8weeks
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August 4th, 2016, 08:03 PM
#34
Dream User
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August 4th, 2016, 08:54 PM
#35
This is my 27th week on the LE diet (I started at the beginning of feb). We had our first attempt this week & I am hoping that we get lucky first month. I am so over eating twice a day! I dont feel too restricted as I can still eat most of the things that I like but I miss meat & chocolate! I also miss the spontaneity of going out for cake with friends etc. What is your plan? How long are you going to try & sway? I really hope this works, but if not I have lost a crazy amount of weight (which is never a bad thing!) & I am mentally preparing for another boy already.
mummy to
10yrs &
8yrs.
7weeks dec 2016
4yrs.
After 2 failed sways we are going high tech
May 2019 IVF1 4 follicle, 4 fertilised & only 1 made it to day 5
JUly 2019 IVF2 8 follicles, 3 fertilised & only 1 made it to day 6
frozen & waiting for us
our precious
was a failed FET
.
IVF3 1 day 5
2020
COVID halts our plans & we cant travel
2021
6 more egg collections yeild 17eggs in total. Frozen gametes shipped to clinic & 16 survive the thaw & only 3 fertilised. None to test on day 5
Jan 2022
this wasnt the plan.......
Feb 2022
stopped growing & left me at 8weeks
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August 5th, 2016, 08:26 AM
#36
Originally Posted by
kc15880
This is my 27th week on the LE diet (I started at the beginning of feb). We had our first attempt this week & I am hoping that we get lucky first month. I am so over eating twice a day! I dont feel too restricted as I can still eat most of the things that I like but I miss meat & chocolate! I also miss the spontaneity of going out for cake with friends etc. What is your plan? How long are you going to try & sway? I really hope this works, but if not I have lost a crazy amount of weight (which is never a bad thing!) & I am mentally preparing for another boy already.
You have not had chocolate in 27 weeks??
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Post Thanks / Like - 0 Thanks, 0 Likes, 1 Dislikes
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August 5th, 2016, 12:58 PM
#37
Swaying Advice Coach
Originally Posted by
Rainbow16
Oh no! That sucks, I will just stick to coffee then
thank you KC!
Atomic, how do you feel about baby aspirin for lining and implantation?
Oh shoot I missed this, I'm sorry.
Baby aspirin only under guidelines of your doctor. We used to think this was a harmless thing that only helped but newer data has indicated that it may be actually harmful to some people and is not something to self-prescribe for yourself. Some people have clotting disorders and need it, but most of us don't need to take it.
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August 5th, 2016, 01:02 PM
#38
Swaying Advice Coach
You guys can have 2 OR 3 meals. Both options work. Some people find it easier to do one or the other. I always did 3.
Milk or white chocolate is allowed. most people choose to avoid dark chocolate.
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August 6th, 2016, 12:26 AM
#39
I have been eating the occasional chocolate to up my fat & kj intake but not as much as I would like I have mainly been avoiding all meats, onion, juice, nuts, garlic & the other items on the LE avoid list. Still have the occasional egg, baked beans, chips, dairy, lollies etc. To be honest I really havent found the diet too restrictive variety wise, just restrictive in quantity, but even then I cant say that I am hungry at all. If anything I really had to modify the diet to reduce the volume in the first few weeks because I was so full.
mummy to
10yrs &
8yrs.
7weeks dec 2016
4yrs.
After 2 failed sways we are going high tech
May 2019 IVF1 4 follicle, 4 fertilised & only 1 made it to day 5
JUly 2019 IVF2 8 follicles, 3 fertilised & only 1 made it to day 6
frozen & waiting for us
our precious
was a failed FET
.
IVF3 1 day 5
2020
COVID halts our plans & we cant travel
2021
6 more egg collections yeild 17eggs in total. Frozen gametes shipped to clinic & 16 survive the thaw & only 3 fertilised. None to test on day 5
Jan 2022
this wasnt the plan.......
Feb 2022
stopped growing & left me at 8weeks
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Post Thanks / Like - 0 Thanks, 2 Likes, 0 Dislikes
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August 8th, 2016, 04:02 PM
#40
Swaying Advice Coach
Oh yes and for whoever mentioned it, Milo is too heavily fortified.
Atomic, this may sound crazy but I’ve been reading about moon phases… I have a ‘red moon cycle’ currently which I didn’t used to have. Meaning my period is coinciding with the full moon. From...
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