Ice cream

[Noemi2017]

Hello, I would like to ask if it is fine eat ice cream carte d'ore while ttc girl. I skip breakfast, around 12pm eat light lunch mostly vegetable or carbohydrates with vegetable and some protein like tofu or beans. After lunch around 1pm i have 2 scoops of ice cream, im addicted to it😁After i dont eat anything till 7pm. My dinner is piece of cake or pudding from rice milk (no calcium in it)and some fruit. During the day i drink minimum 4 cups of coffee. Is it fine or should i skip ice cream and have some different?😅

[Noemi2017]

I would like to add i do exercise every day and my bmi is 19,92

[atomic sagebrush]

If it fits in your overall totals for the day and you have it with a meal then that is fine.

I don't want you to lose any more weight, just try to hold stead where you're at.

[SoFullofHope]

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[atomic sagebrush]

^^ just wanted to clarify that your "very strict" diet was in fact one of the "mineral" diets, correct SoFull?? Tons of us got opposites on those.

[SoFullofHope]

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[atomic sagebrush]

Yes, and I am also trying to differentiate between people who got opposites on LE Diet and on mineral diets.

I do absolutely think high intake of ice cream can sway blue. Lots of fat and calories in ice cream. A little bit within LE Diet limits is fine.

Things that boost odds of conception (like dairy fat) may sway blue.

Please ladies just stick in limits of LE Diet. You have freedom within those limits. The "magic foods" idea doesn't work.

[SoFullofHope]

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[SoFullofHope]

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[atomic sagebrush]

Yes lots of things, but I think you should start off assuming you can get pregnant easily and see what happens while swaying. We will compromise by skipping the bad sway tactics that don't work, and focusing on the things that do work. But I don't want you to actively boost conception yet. Let's give swaying a try before doing that.