PDA

View Full Version : Weaker sways?



Mavindi
December 1st, 2014, 05:57 PM
Who is doing a weaker sway to keep their sanity?? Lol
I am thinking about changing sway up a little bit as my body doesn't seem to be too happy witha full le diet sway!

I am still going to stick to low calories, around 1300, will still stick to protein and fat limits but not watch sodium as it's making me crazy lol and thinking I will have a small breakfast some days as I think I need it but no snacking.
Any opinions? When I conceived my son I was eating probably double the calories, lots of meat, snacks, eggs, avocado and had been on vitamins for 18 months beforehand so this is still a change from then just worried it's not enough.
I have dropped 5kgsand cannot afford to drop anymore weight either.

bunnywabbit
December 1st, 2014, 06:05 PM
I wouldn't worry about the sodium, to be honest. Looks to be a good plan so far. Good luck!

keepthefaith
December 1st, 2014, 06:08 PM
I am no expert but from reading others comments I think you have to decide how much you want a girl over how much you want a baby. If you are wanting to get pregnant quicker and would be content with a boy possibly then a weaker sway is def way to go.
As for the diet, I reckon 1300 calories is too low especially if you can't afford to lose more weight. Atomic will prob say to up calories to between 1800 and 2000 (though I am not sure I am right on this!) As I say I am no expert AT ALL but just thought would give my thoughts!
The no breakfast and no snacking is a big part of swaying as well as the limits. Are you exercising? It seems to be biggy too!
Not sure if I am right in all I have said but I am sure others who are better equipped in the knowledge department in all this will pipe in lol.
x
Oh and Im sure sodium doesn't need to be counted anyway as doesn't sway. I haven't counted it in mine!

Mavindi
December 1st, 2014, 06:35 PM
Thanks girls, the reason my cals are on the low side is I weigh 53kg so not a big person to start with, I'm def not hungry on this amount either.
I'm not hugely hung up on getting a girl, the way I see it is nothing is guaranteed but I'd kind of like to up my odds a bit :)
I'm not exercising even though I'd love to, purely because I can't lose anymore weight without losing my ovulation :(

atomic sagebrush
December 2nd, 2014, 01:10 PM
I did. I got my daughter without limiting sodium at all.

If you can't drop any more weight, 1300 calories is not enough. I rarely recommend that few calories for ANYONE, let alone those who have no weight to spare.

atomic sagebrush
December 2nd, 2014, 01:12 PM
1500-1800 calories is where I want most people at. a minority goes up to 180-2000, a minority drop down to 1200-1500.

maidentomother
December 3rd, 2014, 09:51 PM
Up cals, forget about sodium, but keep protein and especially fat low and your sway is by no means weak!

Mavindi
December 7th, 2014, 11:06 PM
Thank you girls, I think I will relax it a bit and take some time away from here as my first attempt gets closer :) hopefully be back with some good news!