SparkPeople for LE tracking/planning

[wannabowbaby]

Anyone else trying it? I put in all the numbers for the ranges & everything, and it seems like over half of the meal plans it give me include nuts. I know I can change them out, but I was hoping to get some good ideas from there...

My username over there is (removed because I realized this thread is visible to anyone and my Spark username is my #1 internet username... don't want family to google me and find this just yet...)

If anyone wants to be my SparkFriend feel free to PM me :)

[atomic sagebrush]

bumping

small amounts of nuts are ok a few times a week provided you stick in limits for the day.

There are no magic or forbidden foods on LE Diet - in the Dream Members section I have a list of common foods graded A-D and for pink, there are no "F" foods! IT's the limits that matter, not the foods as much.