Supplement schedule & folic acid question

[Hitmebabyonemoretime]

So I have a whack of stuff on my counter and wondering how you all do it? I couldn't imagine taking it all at once that would be craziness!
I have 80mg vitex (was planning to take daily until my ttc cycle, then af-o)
1000 mcg folic
Tums for calcium 500mg
250mg magnesium
Metamucil capsules (which I'll take before food)
I also have a B combo of 6 (75mg)12 (150mcg) and folic(800mcg) - is there any value in taking this in addiction to the folic? Or is that too much?


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[Hitmebabyonemoretime]

Can someone guide me with the folic Acid question please?


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[maidentomother]

80mg Vitex seems too low to do much...I would take at least 1 3x a day
FA once a day.
Don't take Ca, Mg, or B vitsmins at all, they sway blue!

[Hitmebabyonemoretime]

Oh gosh! I thought I saw them in pink sways! Ok! I'm good with dropping some stuff lol!!! Vitex 3x a day it is, with the folic once. Am I missing anything!? I got my fibre pills too.


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[maidentomother]

Nope that's it for you. Just take fibre pills before fatty/nutritious meals as needed.

The vitamins are outdated sway tactics the other site still uses but which we have long abandoned here.

[Hitmebabyonemoretime]

Got it. Ya I was probably reading one of the original essays from 2011.


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