So I have a whack of stuff on my counter and wondering how you all do it? I couldn't imagine taking it all at once that would be craziness!
I have 80mg vitex (was planning to take daily until my ttc cycle, then af-o)
1000 mcg folic
Tums for calcium 500mg
250mg magnesium
Metamucil capsules (which I'll take before food)
I also have a B combo of 6 (75mg)12 (150mcg) and folic(800mcg) - is there any value in taking this in addiction to the folic? Or is that too much?
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March 31st, 2015, 08:35 AM #1
Dream Vet
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Supplement schedule & folic acid question
Mom to 4
with one cooking Due Apr 19/16
Going HT for
end of 2016, early 2017
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March 31st, 2015, 12:44 PM #2
Dream Vet
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Can someone guide me with the folic Acid question please?
Sent from my iPhone using TapatalkMom to 4 with one cooking Due Apr 19/16
Going HT for end of 2016, early 2017
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March 31st, 2015, 06:18 PM #3
Dream Vet
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80mg Vitex seems too low to do much...I would take at least 1 3x a day
FA once a day.
Don't take Ca, Mg, or B vitsmins at all, they sway blue!
My Ovulation Chart currently TTC, Cycle #16 since last BFP
TTC #1
- swaying pink on & off since Nov 2013 - hoping for a girl first but excited for either!
Dec 2001 - May 2006 : 5 early abortions of healthy singletons (3 medical @5w, 2 surgical @8w, last 4 pregnancies conceived with late DH, all conceived while TTA/on birth control)
Mar 2012: miscarried B/G twins @5w (conceived 2 cycles after remověng Paraguard copper IUD while NTNP), one twin was ovarian ectopic
Me: 34, widowed, late O + short LP, normal-good hormone levels excepting undetectable testosterone, seeking a known sperm donor/life partner
My sway: vegetarian LE for over 28w, skipping breakfast, fibre (ground psyllium husks) with/before/between meals, physically inactive, drama avoidance, ocassional minimal YesBaby lube as needed, alternate cycles on low dose Clomid, double shot lattes (with meals)
Past sway tactics I've dropped (in order): Vitex, Sudafed, antihistamines, intermittent fasting, one attempt per cycle at positive OPK, one attempt in fertile period
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March 31st, 2015, 07:40 PM #4
Dream Vet
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Oh gosh! I thought I saw them in pink sways! Ok! I'm good with dropping some stuff lol!!! Vitex 3x a day it is, with the folic once. Am I missing anything!? I got my fibre pills too.
Sent from my iPhone using TapatalkMom to 4 with one cooking Due Apr 19/16
Going HT for end of 2016, early 2017
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April 1st, 2015, 05:49 AM #5
Dream Vet
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Nope that's it for you. Just take fibre pills before fatty/nutritious meals as needed.
The vitamins are outdated sway tactics the other site still uses but which we have long abandoned here.
My Ovulation Chart currently TTC, Cycle #16 since last BFP
TTC #1 - swaying pink on & off since Nov 2013 - hoping for a girl first but excited for either!
Dec 2001 - May 2006 : 5 early abortions of healthy singletons (3 medical @5w, 2 surgical @8w, last 4 pregnancies conceived with late DH, all conceived while TTA/on birth control)
Mar 2012: miscarried B/G twins @5w (conceived 2 cycles after remověng Paraguard copper IUD while NTNP), one twin was ovarian ectopic
Me: 34, widowed, late O + short LP, normal-good hormone levels excepting undetectable testosterone, seeking a known sperm donor/life partner
My sway: vegetarian LE for over 28w, skipping breakfast, fibre (ground psyllium husks) with/before/between meals, physically inactive, drama avoidance, ocassional minimal YesBaby lube as needed, alternate cycles on low dose Clomid, double shot lattes (with meals)
Past sway tactics I've dropped (in order): Vitex, Sudafed, antihistamines, intermittent fasting, one attempt per cycle at positive OPK, one attempt in fertile period
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April 1st, 2015, 02:44 PM #6
Dream Vet
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- Ontario Canada
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Got it. Ya I was probably reading one of the original essays from 2011.
Sent from my iPhone using TapatalkMom to 4 with one cooking Due Apr 19/16
Going HT for end of 2016, early 2017
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