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GeCon
November 10th, 2011, 05:43 PM
Hi,

Sorry a bit TMI, but have anyone else's bowel movements been affected by the IG diet?

Thanks.
atomic sagebrush
November 10th, 2011, 05:49 PM
HORRIBLE constipation by chance??
GeCon
November 10th, 2011, 06:00 PM
Not quite yet, but certainly not as easy as I would like it to be.
zanacal
November 10th, 2011, 06:03 PM
I did the LE diet and pooed like a rabbit once or twice a week for 3 months :D
GeCon
November 10th, 2011, 08:11 PM
I did the LE diet and pooed like a rabbit once or twice a week for 3 months :D

Yep, same here.
HopeandDreamG
November 11th, 2011, 08:57 AM
Same here! The unsalted matzah for snack doesn't help
Out of the Blue
November 11th, 2011, 10:37 AM
It seems that whenever I start the diet, I get really bloated the first week (I mean reaaaaalllllly bloated...TMI...sorry...:oops:) and I have to take something to help out. I've found that Chlorella seems to get things going naturally. Probably sways blue as it's really healthy for you but taking it for a short time won't hurt.


I did the LE diet and pooed like a rabbit once or twice a week for 3 months :D

:rofl: x 10!!! Yup...I've turned into a rabbit once again. Off to forage for some iceberg lettuce!
atomic sagebrush
November 15th, 2011, 12:13 PM
If you take some fiber, this can really help and will also help your sway.

I know apples are not strictly allowed on IG diet, but they are on LE Diet and they will help with the potty problems.