Hi,
Sorry a bit TMI, but have anyone else's bowel movements been affected by the IG diet?
Thanks.
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Thread: Bowel movement on IG diet
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November 10th, 2011, 05:43 PM #1
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Bowel movement on IG diet
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November 10th, 2011, 05:49 PM #2
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HORRIBLE constipation by chance??
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November 10th, 2011, 06:00 PM #3
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Not quite yet, but certainly not as easy as I would like it to be.
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November 10th, 2011, 06:03 PM #4
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I did the LE diet and pooed like a rabbit once or twice a week for 3 months
2005 2007 2009 
2012
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November 10th, 2011, 08:11 PM #5
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Yep, same here.
Originally Posted by zanacal
I did the LE diet and pooed like a rabbit once or twice a week for 3 months
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November 11th, 2011, 08:57 AM #6
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Same here! The unsalted matzah for snack doesn't help
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November 11th, 2011, 10:37 AM #7
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It seems that whenever I start the diet, I get really bloated the first week (I mean reaaaaalllllly bloated...TMI...sorry...
) and I have to take something to help out. I've found that Chlorella seems to get things going naturally. Probably sways blue as it's really healthy for you but taking it for a short time won't hurt.
Originally Posted by zanacal
I did the LE diet and pooed like a rabbit once or twice a week for 3 months
x 10!!! Yup...I've turned into a rabbit once again. Off to forage for some iceberg lettuce!
Jen
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November 15th, 2011, 12:13 PM #8
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If you take some fiber, this can really help and will also help your sway.
I know apples are not strictly allowed on IG diet, but they are on LE Diet and they will help with the potty problems.!!! Questions?? Check out the NEW and improved Complete Index !!!
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