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View Full Version : Just another supplement question



HMama2014
April 2nd, 2019, 10:35 PM
As of right now I am just taking 1200mcg of folic acid. I really didn't plan on taking anything else...but should I? SO other will not be doing anything to sway. I will be on my sway for 4-5 months before we ttc and will be vegetarian and maybe switch to vegan the month before ttc.

HMama2014
April 3rd, 2019, 09:59 PM
I will be adding a fiber pill with each meal as well.

atomic sagebrush
April 4th, 2019, 01:08 PM
I prefer pink swayers only take folic acid (or folate) and fiber.

A few people benefit from cinnamon and myoinositol but most people don't need and in fact should NOT use those.

atomic sagebrush
April 4th, 2019, 01:08 PM
I will be adding a fiber pill with each meal as well.

Only with meals containing fat or fat soluble nutrients like A, D, E, K (this is usually leafy greens, skim milk where you'll find those nutrients alone without fat)