As of right now I am just taking 1200mcg of folic acid. I really didn't plan on taking anything else...but should I? SO other will not be doing anything to sway. I will be on my sway for 4-5 months before we ttc and will be vegetarian and maybe switch to vegan the month before ttc.
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Thread: Just another supplement question
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April 2nd, 2019, 10:35 PM #1
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Just another supplement question
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April 3rd, 2019, 09:59 PM #2
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I will be adding a fiber pill with each meal as well.
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April 4th, 2019, 01:08 PM #3
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I prefer pink swayers only take folic acid (or folate) and fiber.
A few people benefit from cinnamon and myoinositol but most people don't need and in fact should NOT use those.!!! Questions??
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April 4th, 2019, 01:08 PM #4
Swaying Advice Coach
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Only with meals containing fat or fat soluble nutrients like A, D, E, K (this is usually leafy greens, skim milk where you'll find those nutrients alone without fat)
Originally Posted by HMama2014
!!! Questions?? Check out the NEW and improved Complete Index !!!
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