-
January 5th, 2017, 05:57 PM #11
Hi Atomic I don't know where to post this but I've lost 4 lbs already in 4 days from the diet and am down to 112. I don't want to lose weight this fast as I still have 3 months on the diet. Should I be eating more to not lose weight now till the last couple of months? I'm skipping breakfast and just eating lunch and dinner and not that much at those meals because I'm aftaid of eating too much
-
January 8th, 2017, 11:48 AM #12Swaying Advice Coach
- Join Date
- Dec 2010
- Location
- Eastern Washington State, USA
- Posts
- 108,146
- Post Thanks / Like
- Downloads
- 0
- Uploads
- 0
Up calories right away to stop the weight loss. No more weight loss I want you to hold steady where you are.
It is IMPERATIVE to stop this weight loss right away. Please don't be afraid of eating too much, you need to eat more or O will stop.
You can have 3 meals on LE Diet - just push back your first meal till 10-11 am and then have 3 meals. This is actually what most of us do.!!! Questions?? Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ
Similar Threads
-
Purchased the Girl Bundle, but cannot access?
By maximbella in forum New? Site Info and Navigational HelpReplies: 14Last Post: January 25th, 2017, 04:51 PM -
Girl bundle
By Hlj in forum Add your Girl Sway!Replies: 2Last Post: October 27th, 2016, 02:59 AM -
Just purchased stand sway plan 99$ bundle... how do I download?
By rubygem in forum Have a question about the plans or service?Replies: 3Last Post: May 26th, 2014, 07:57 PM -
Purchased the bundle/can't find the questionnaire!
By Sralvarez in forum New? Site Info and Navigational HelpReplies: 6Last Post: March 27th, 2014, 07:41 PM -
12 weeks U/S of my first bundle of joy. Boy or girl?
By zizimoon in forum Ultrasound Gender PredictionReplies: 2Last Post: March 7th, 2014, 01:47 PM
Hey, thanks Atomic for your reassuring message. I’m feeling a little better health wise although the thrush medication wasn’t helpful at all, I think it actually made things worse…?! Of more...
Back again: blue sway planning