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Thread: my prenatal

  1. January 11th, 2013, 10:48 PM #1
    4girlswantingaboy
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    my prenatal

    what else should i add to my vitamineselevit.gif
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  2. January 13th, 2013, 01:44 PM #2
    atomic sagebrush
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    That's a pretty good vitamin overall, but you'll need more folic acid to equal 2000 mcg (ug)

    I would like to see you add in a fish oil or other DHA supp as well.
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  3. January 14th, 2013, 08:04 AM #3
    4girlswantingaboy
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    Thanks atomic
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  4. January 14th, 2013, 08:06 AM #4
    4girlswantingaboy
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    Thanks Atomic
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  5. January 14th, 2013, 06:59 PM #5
    4girlswantingaboy
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    This is what my krill oil + fish oil has in it I hope it's ok and my folic acid is a 500mcg how many tablet is do I take of this one for total amount to be right ImageUploadedByTapatalk1358207856.294798.jpg
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  6. January 14th, 2013, 10:15 PM #6
    The Anchor
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    Great on the fish/krill oil. For blue, aim for 2000 - 2500 mcg of FA..so you'll need to add 1200+
    Sept 2008 & successful boy sway June 2010.
    M/C Oct 2012

    Is DE in my future?
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  7. January 14th, 2013, 11:55 PM #7
    4girlswantingaboy
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    Quote Originally Posted by The Anchor View Post
    Great on the fish/krill oil. For blue, aim for 2000 - 2500 mcg of FA..so you'll need to add 1200+
    so is one fish/krill oil tablet ok or should i be having 2
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  8. January 15th, 2013, 02:48 PM #8
    The Anchor
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    Quote Originally Posted by 4girlswantingaboy View Post
    so is one fish/krill oil tablet ok or should i be having 2
    Take more if your aim is to increase CM...
    Sept 2008 & successful boy sway June 2010.
    M/C Oct 2012

    Is DE in my future?
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  9. January 17th, 2013, 09:40 PM #9
    atomic sagebrush
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    one or two both effective, two may be a bit better but may cause bruising and bleeding.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ
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