Which way would my lifestyle sway?

[Xili]

So currently NOT ttc'ing, but would love another baby girl in the near future. Currently the proud mum of 2 boys and 1 girl.

We've been talking about expanding our brood, so just wondering which changes I'd need to make to boost my chances.

I currently walk approx 4 miles a day as a minimum.
I have physio training once a week (pilates)
And try to do either 1 hour cardio, yoga or pilates a day

I'm a heavy girl (BMI 30+) and working on loosing weight - currently trying the slimfast diet to kickstart my weightloss.

I don't eat: Potatoes, rice, pasta, bread and limit my red meat to max 1 time per week and often avoid it completely.

I have a slimfast (made on almond milk as I'm lactose intolerant) morning and midday - meal of chicken, turkey or pork with veg for dinner.

Snacks are mostly fruit - but will occassionally have a bit of cheese or a sugary treat, like chocolate or Haribo.

I don't drink anything that contain caffeine (due to heart arrhytmia).

I also have PCOS, might be worth mentioning.

I know OH lifestyle sways girl and our sex life is more in the girl sway pattern.

So, what would you think my diet would sway as it is now and can you pinpoint any possible chances I'd need to make once we start?

[bluebonnet22]

Looks like a good start, I'd eliminate snacking and try to keep total protein under 60 grams (as you have pcos) looks like you are probably well within the fat and calorie requirements to sway pink already.

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[atomic sagebrush]

You are doing a lot of good stuff. I'm not a big fan of Slimfast shakes for pink because many of them have a lot of vitamins in them, but it you wanted to do that for awhile and then switch to something else, that is fine.

I have a PCOS thread here, you may want to check it out. http://genderdreaming.com/forum/gend...rt-3-pcos.html