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August 21st, 2014, 09:05 AM #1
How to measure if my muscle has been increasing
We r going to try no.3, want a boy badly.
Just wondering how to measure my muscle proportion accurately to have a good comparison.
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August 21st, 2014, 02:11 PM #2Swaying Advice Coach
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You don't need to worry about it. IF you eat a High-Everything diet, do muscle building exercise, and gain a small amount of weight, you WILL be adding at least a bit of muscle. You don't need to measure it.
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August 22nd, 2014, 09:25 AM #3
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