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  1. #1
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    Directions for taking Saw Palmetto and Vitex?

    Is there a place where there are directions for taking SP and Vitex? Like when to start, when to stop, and how much to start off taking?

    I'm going to try to grab mine in the next 2 weeks b/f AF comes. I'm assuming we need to waiting until CD1 to take these?
    and along the way.

    Due with a after prayer and and slight swaying.

    "It must take quite a man to knock the balls off a boy!"

  2. #2
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    more info on dosages here: http://genderdreaming.com/forum/ttc-...ful-herbs.html
    and there is this topic about vitex too: http://genderdreaming.com/forum/tryi...nces-here.html

  3. #3
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    Thank you rainbowflower!!!
    and along the way.

    Due with a after prayer and and slight swaying.

    "It must take quite a man to knock the balls off a boy!"

  4. #4
    Swaying Advice Coach
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    I MUST write a SP thread, I know!!! I'm sorry.

    320 mg SP af-o only

    everything else should be in the vitex thread.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ

  5. #5
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    my SP pills are 160 mg each, so I take on in the am and one in the pm to reach the 320 dosage. I take 1 SP and 1 vitex in the morning and one at night from AF-O but I took the vitex non stop for a few months before adding the SP.
    2010 2012 2015--home water birth VBA2C!!
    praying for one last

  6. #6
    Swaying Advice Coach
    atomic sagebrush's Avatar
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    saw palmetto essay is up in stickies
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ

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