Question about diet and raspberry supplements

[ILindGurl]

Do you need to go on the diet if your natural ph is already 4-4.5?

Also, for the raspberry supplements (taking 2 pills, so 8400mg) -- are you suppose to stop after you've ovulated? I think I read somewhere that you should only take them from AF to O. Is that correct? Thanks!

[rainbowflower]

yes, the diet is thought to sway in other ways than just pH; for example, making your body think that times are hard so that girls are a safer bet, changing your hormone levels (testosterone, oestrogen, etc.)

why are you thinking of taking raspberry supplements? they're not part of a traditional sway...

[ILindGurl]

sorry, I meant Cranberry (not raspberry) supplements. It's been a looong 2 days with the kids getting us up at like 5:30am every morning!

[rainbowflower]

ohh that makes sense yes, AF-OV

[ILindGurl]

Thank you! Is there a reason why you shouldn't take it during your luteal phase? Is it harmful to do so?

[KnockYourBallsOff]

I want to know too!

[rainbowflower]

I believe it's a blood thinner, so you just want to be careful and (from what I've read) shouldn't take it during pregnancy
some think it could prevent implantation

[atomic sagebrush]

Cranberry causes miscarriage and can only safely be taken AF-O.

yes, you need to do diet regardless of pH. pH is about the LEAST of your worries with swaying.