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January 29th, 2019, 06:44 AM
#1
Diet and skin breakouts
Hi ladies!
Anyone being dieting for pink and experienced skin breakouts? I didn't have pimples since my teens, and now my forehead has always 3 or 4 pimples.
Not sure what does it mean? Diet is working? I am eating very little, little breakfast (unsweetened coffe + 2 or 3 biscuits), nothing till noon, then some unsalted bread and cottage cheese or a salad or a sandwich with ham.
Some tea with biscuits at 3pm and then a dish with some vegetables in the evening, or some pasta with olive oil ... sometimes some egg or a little slice of meat. I am keeing an eye over proteis and fats, limiting the intake.
Snack with rasp and strawb if I am really hungry.
I am back to work so it's easier not to snack all over the place! Lol
Any input or experience is much appreciated! I would like to know if anyone else experienced the same. I am eating like this since two or 3 weeks I guess..
Thank you!! Xx
Last edited by ForeverRestless; January 29th, 2019 at 07:07 AM.
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January 29th, 2019, 11:31 AM
#2
I seem to get a spot or two after ovulation weird! On my cheeks!
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January 29th, 2019, 11:43 AM
#3
Same here. I never used to get pimples or acne before. I get 1 or 2 on my forehead sometimes only when AF is due, before 1 or 2 days.. But now I am getting a few spots on my forehead and cheeks too.. Maybe coz of the changes in diet..
PS- I am swaying pink too..
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January 29th, 2019, 03:58 PM
#4
Swaying Advice Coach
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January 31st, 2019, 10:57 AM
#5
Originally Posted by
atomic sagebrush
Great! Thanks Atomic!!
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Atomic, this may sound crazy but I’ve been reading about moon phases… I have a ‘red moon cycle’ currently which I didn’t used to have. Meaning my period is coinciding with the full moon. From...
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