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October 17th, 2017, 07:38 AM
#21
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October 17th, 2017, 01:05 PM
#22
Swaying Advice Coach
Originally Posted by
lea
thanks a lot for help, what are the favorable seasons for females? I conceived my first child in December and my second child in August. I'm always afraid I do not do enough. Thanks again
September-November are boy months, March-May are girl friendly. This was based on studies done in Italy not far from you (of course you know that already LOL) and thus are fully applicable to you.
But the seasons are one little thing that may help a bit and not a magic bullet. I got my daughter in November!
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October 19th, 2017, 02:06 PM
#23
Thank you so much for always answering my questions
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October 23rd, 2017, 05:31 AM
#24
hello to everyone, I came back with my doubts. I started 10 days of exercise, cycling one hour a day. to maintain constant weight I have to get 2000 kacl per day. I lost two kg, now I'm 48 kg. to keep the protein within the 55-60 limits I have to eat a lot of sugar. is not it clear to me whether sugar affects pink? is the only way to reach 2000 kacl per day without overcoming protein intake. what could I eat to increase caloric intake but remain within the limits of protein?
We want to start TTC in mid-November, now that I miss a little I feel more comfortable and anxious. I'm rather negative, as if all I'm doing is not going to work anyway. he thinks that my mood may be negative for my impulse. Now I'm doing the very strict French diet (I've never shaved), along with diet LE, cardio one hour a day, one coffee a day, clomid and just one try. do you think it's a good influence? the hot baths for my husband can I help? thanks for everything
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October 24th, 2017, 02:42 PM
#25
Swaying Advice Coach
As long as you don't have PCOS it's fine to eat sugar on LE Diet.
Any vegetarian things like grains, nuts, dairy, eggs, can help you get calories without as much protein as meat. Alos sometimes when you can't get enough calories it means you aren't eating enough fat.
you do not count the fat, protein in high carb fruits and veg (cals only) and in low carb fruit and veg, they are free and unlimited, have as much as you want. Many times people are going over on protein because they are counting fruit and vegetables in their protein when they shouldn't.
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November 4th, 2017, 04:03 PM
#26
confused
hello to everyone, I had a great doubt, tonight spotted me and in the evening more abundant losses, I had to put absorbent. I have to take clomid from 5-9, should I already count today as the first day of the cycle or I'm going to leave tomorrow when the abundant flow arrives? I hope you understand this with English. thank you so much
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November 5th, 2017, 03:04 PM
#27
Swaying Advice Coach
Yes I understand perfectly!!
Wait for the more abundant flow!
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November 9th, 2017, 06:45 AM
#28
unfortunately I still need help. This month we finally begin our first attempt to conceive. I am very worried, usually my menstrual cycle lasts 4-5 days, at least three days the flow is abundantly but this month I had only 1 day and a half flow abundantly and then only stains. I lost three kg now I'm 47 kg. I assume 2100 kacl per day and are always 55 -60 proteins 55-60 fats per day. but the weight continues to fall. I have to say I do 1 hour 1 and a half of cycles all day for three and a half weeks. I really want to keep up with my cardio. During the day I'm never stuck with my kids. From a week I struggle to sleep at night and fall asleep. Plus my smaller nanette wakes up a lot during the night. I'm afraid to block ovulation. Clomid can help ovulate despite the excessive thinness? every advice and much appreciated. thank you so much
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November 11th, 2017, 12:14 PM
#29
Swaying Advice Coach
A shorter, lighter menstrual flow seems to happen to many of us while swaying. Please don't worry about it.
Just eat as much as it takes to stop the weight loss. It's fine to go over on limits if you need to, to prevent excess weight loss.
Clomid will still help you ovulate but don't lose any more weight.
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November 11th, 2017, 02:33 PM
#30
thank you very much, I feel less worried yet. Before starting taking clomid, in the evening I started drinking a small glass of vodka. When did you stop clomid thinking I can go back to drinking my vodka shorts? do you think it may have a negative impact on the drug? what do you think of hot baths for my husband? can they help you decrease your sperm count? thanks for his precious help and support, I feel less alone.
Atomic, this may sound crazy but I’ve been reading about moon phases… I have a ‘red moon cycle’ currently which I didn’t used to have. Meaning my period is coinciding with the full moon. From...
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