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Thread: TTC pink after 2 boys
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July 16th, 2019, 03:30 AM #31
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Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikesatomic sagebrush liked this post
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July 16th, 2019, 03:53 AM #32
What if I do those exercises for the core muscles (to fix DR) ONLY - and not really Pilates, it’s Pilates style low intensity exercises for the core - plus one hour walking or on a stepper every day? Would that work? Still losing weight on a LE diet obviously
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July 17th, 2019, 11:10 AM #33Swaying Advice Coach
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Yes that's fine.
As long as you're losing weight on a lower protein diet it's all good.!!! Questions?? Check out the NEW and improved Complete Index !!!
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August 31st, 2019, 09:36 AM #34
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November 4th, 2019, 04:45 AM #35
Hi Atomic, I’m on week 11 of diet and I only lost 1 kilo but my cycle changed from 31 days to 28 last month to 26 this month! Is it still ok? I do one hour of cardio, stopped snacking, doing 3 meals a day with fasting of 12-14 hours in between, still have plenty of fats (nuts, salmon, eggs), just cut my consumption of red meat. I eat less eggs than before (I’d say 4-6 eggs a week now vs 6-8 previously). I’m worried a bit that my cycle is so much shorter now. My luteal phase ranges between 11 (this past short cycle) and 12 days (my 28 day cycles). Is it still ok?
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November 4th, 2019, 10:07 AM #36Swaying Advice Coach
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Yes, that is fine, still within normal range. 12 days is a perfectly normal LP, 11 days is still plenty long to conceive with.
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November 4th, 2019, 07:51 PM #37
And for the first time EVER my period started in the evening (always in the morning before). Must be the diet!!!
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Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikesatomic sagebrush liked this post
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November 5th, 2019, 11:33 AM #38Swaying Advice Coach
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Please add your experiences to this thread we have where we're all keeping track of that!! Was DEFINITELY the case for me too!! So weird! https://genderdreaming.com/forum/gen...-you-have.html
!!! Questions?? Check out the NEW and improved Complete Index !!!
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February 21st, 2020, 08:30 PM #39
Hi Atomic, I had a great sway and after 3 months of preparation we tried to conceive in January and got pregnant first go with one attempt at positive OPK! Everything was going well but I started to bleed heavily yesterday with clots and cramps so will most likely miscarry soon I’m heartbroken but want to try n catch that first egg after a miscarriage. Can you please remind me what your advice is in this kind of situation. Thanks in advance!
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February 22nd, 2020, 01:22 PM #40Swaying Advice Coach
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Oh no I'm sorry to read this.
AS it was still fairly early days it's fine to just regroup and try for the first egg. When you feel up to it go back on diet and exercise and then try to catch the first egg, either by using OPK or doing e4d.
(although that having been said, keep in mind that it is possible to have heavy bleeding and remain pregnant the entire time so you may want to wait for neg. pregnancy test before going all in)!!! Questions?? Check out the NEW and improved Complete Index !!!
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