Results 41 to 50 of 96
Thread: TTC pink after 2 boys
-
February 23rd, 2020, 02:44 AM #41
I was about 7 weeks. I’m doing a blood test tomorrow to see if my HCG levels are falling, I’m pretty sure they are. I found out I was pregnant about 3 weeks ago and never really changed my diet (just dropped caffeine and had red meat maybe 2-3 times over 3 weeks) but I stopped exercising. Do you think it’s ok if I start exercising again now? Won’t the 3 week break compromise my sway? I assume I will ovulate in about 2 weeks, is that right? Or does it take longer after miscarriage?
Sent from my iPhone using Tapatalk
-
February 23rd, 2020, 02:56 PM #42Swaying Advice Coach
- Join Date
- Dec 2010
- Location
- Eastern Washington State, USA
- Posts
- 108,146
- Post Thanks / Like
- Downloads
- 0
- Uploads
- 0
Yes it's fine to exercise now if you feel up to it.
Your ovulation will probably be delayed a bit. Anything is possible, but don't count on 14 days later ovulating.
3 weeks won't matter, remember, this is about being depleted and being pregnant then having a loss is still depleting.!!! Questions?? Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ
-
Post Thanks / Like - 1 Thanks, 0 Likes, 0 DislikesThirdtimelucky01 thanked for this post
-
February 24th, 2020, 05:57 AM #43
Thank you, one last question- with the stress of a miscarriage, blood loss etc my BMI is down to 18.7! What would you suggest food wise? How many eggs a week? Salmon? I need to make sure I eat enough fat to ovulate but not overdo it and get out of pink territory.
Sent from my iPhone using Tapatalk
-
February 24th, 2020, 01:14 PM #44Swaying Advice Coach
- Join Date
- Dec 2010
- Location
- Eastern Washington State, USA
- Posts
- 108,146
- Post Thanks / Like
- Downloads
- 0
- Uploads
- 0
Salmon or tuna 2x a week.
As many eggs as you can stand but NOT in lieu of meat/dairy.
I'd def. recommend full fat dairy, butter, coconut oil, red meat (beef better than pork).!!! Questions?? Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ
-
Post Thanks / Like - 1 Thanks, 0 Likes, 0 DislikesThirdtimelucky01 thanked for this post
-
February 24th, 2020, 01:44 PM #45
I thought the big point of a pink diet is to get off red meat/animal protein? I also read just the other day that many women who were successful in their sways (including you) gave up dairy to get your girls? Do you think I should skip breakfast or just do 14-15 hr fasting in my case?
Sent from my iPhone using Tapatalk
-
February 24th, 2020, 01:49 PM #46
Also I stopped pregnancy vitamins. How much folate do you think I need? Is it ok to take iron? I’m quite dizzy.
Sent from my iPhone using Tapatalk
-
February 25th, 2020, 11:10 AM #47Swaying Advice Coach
- Join Date
- Dec 2010
- Location
- Eastern Washington State, USA
- Posts
- 108,146
- Post Thanks / Like
- Downloads
- 0
- Uploads
- 0
That was a temporary suggestion for a couple weeks to stabilize the weight loss and help you recover. Right here and now you are wasting away to nothing and we need to give you an influx of nutrients and fat to stop this weight loss or you won't ovulate for a really long time.
Over time, please follow my standard recommendation of 1-2 servings of salmon/red meat per week (though you can drop this in a couple weeks if you'd like) 4-6 eggs per week and a serving of full fat dairy a day. If you really can't do that, then use the coconut oil option.
I did not totally give up dairy. I just had LESS dairy (as did my husband) We have always been massive dairy eaters so "less dairy" for us is probably what most people do on the LE Diet anyway (1-3 servings a day) I had full fat milk in my coffee and cheese and butter. My BMI was also much higher than yours and I hadn't just had a miscarriage. I have EVERYONE on the alternate diets using exclusively full fat dairy and they get great results so I promise, dairy within limits does not wreck a sway.!!! Questions?? Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ
-
Post Thanks / Like - 1 Thanks, 0 Likes, 0 DislikesThirdtimelucky01 thanked for this post
-
February 25th, 2020, 11:12 AM #48Swaying Advice Coach
- Join Date
- Dec 2010
- Location
- Eastern Washington State, USA
- Posts
- 108,146
- Post Thanks / Like
- Downloads
- 0
- Uploads
- 0
Did you stop them suddenly?? Please wean off gradually instead.
1200-1600 mcg folate
Yes, please take iron 18-60 mg (just whatever you can find in that range, don't get the ones that come in 100's of mg as they are really hard on the stomach and not well absorbed anyway) daily for the next 3 weeks then reduce to 3x a week from there on in.!!! Questions?? Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ
-
Post Thanks / Like - 1 Thanks, 0 Likes, 0 DislikesThirdtimelucky01 thanked for this post
-
February 25th, 2020, 11:14 AM #49Swaying Advice Coach
- Join Date
- Dec 2010
- Location
- Eastern Washington State, USA
- Posts
- 108,146
- Post Thanks / Like
- Downloads
- 0
- Uploads
- 0
And by the way, no, getting off red meat is NOT the big point of the pink diet. Never has been. It is limits that matter. People can and do have red meat when they need to and still get girls.
Re fasting, it's hours of fasting somewhere between 12-16 and since you're dropping weight I'd go to 12 hours max for a week or two till this stabilizes.!!! Questions?? Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ
-
Post Thanks / Like - 1 Thanks, 0 Likes, 0 DislikesThirdtimelucky01 thanked for this post
-
February 28th, 2020, 04:24 PM #50
Do you think I should start taking CoQ10? I’m 37 approaching 38, but with the last 2 pregnancies I conceived on the first go. I’ve been taking folate and iron for the past week and gradually weaning off prenatals.
Sent from my iPhone using Tapatalk
Similar Threads
-
Hello! Newbie TTC pink after 2 Boys!
By BJH2018 in forum IntroductionsReplies: 16Last Post: January 2nd, 2018, 12:28 PM -
Newbie swaying pink after three boys! Wondering if I'll ever get my pink bundle
By Three boys down in forum Trying to Conceive a GirlReplies: 1Last Post: December 16th, 2016, 05:39 PM -
3 boys - dreaming of pink!
By TishTashTosh in forum IntroductionsReplies: 11Last Post: June 4th, 2014, 04:19 PM -
6 boys ttc pink one last time
By 6boysneedasis in forum IntroductionsReplies: 9Last Post: January 19th, 2013, 01:51 AM -
4 boys, need some pink.
By dannikins in forum IntroductionsReplies: 15Last Post: September 21st, 2011, 02:45 AM
Hello everyone. I am new here but not new to swaying. I have 3 boys who are 7, 5 and 18 months old. I did not sway with my first two as I knew nothing about swaying and I wanted them to be boys...
Praying for a baby girl after 3...