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  1. #1
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    Want to sign up for a personalised plan but still BF & no AF yet

    I want to start ttc in the new year or shortly thereafter but still waiting for AF as BF'ing my 14 month old. Can I take Vitex safely to help AF to come back? And how soon should I sign up for the personalised plan ESP as I am unable to track cycles anyway (have some info from ttc 1st 3 times). One other question... I am quite slim. Don't know my BMI but it would be low-dont have much weight to lose. I lose weight quickly & easily anyway & can become sickly looking. It's not as glamorous as it sounds!! Anyway how do others like me go on the LE diet?

  2. #2
    Swaying Advice Coach
    atomic sagebrush's Avatar
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    I will tweak your plan taking all those things into account and then I work with you in an ongoing fashion regarding your dietary needs. Typically I would have you start off on a higher caloric intake and more carbs to keep weight on and then progress from there, adding/subtracting as we go.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ

  3. #3
    Dream Vet

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    I bought a plan and I am currently bf'ing. Best thing I ever did. The sooner the better. It's better to plan as dion as you know you want to conceive bc there is a lot of information and the diet took a bit for me to get just right. Atomic is amazing!!! You won't be disappointed.

  4. #4
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    Thanks Atomic & Sunflower! That's really reassuring. DH & I have a VERY boy diet/lifestyle so will prob take us a while to adjust. Thinking we'll be ready by March next year but I will get the plan now. I'm decided! Thank you!!

  5. #5
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    I am the same, still BF my 15month old and waiting for AF. Tried Angus castus to try and get it kick started but nothing.
    Is there a report on the success rate of these personalised plans?

  6. #6
    Swaying Advice Coach
    atomic sagebrush's Avatar
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    We don't have enough results yet to say for sure but the overall stats for swayers (I don't tell custom sway people anything different than I tell everyone, they don't get any secret info or anything) is about 2/3 success, 1/3 opposite.

    My first custom sway baby was just born this week (successful sway)
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ

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