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[atomic sagebrush]

Hubby doesn't have to do diet.

Your sway plan comes with this extra stuff including an LE Diet book, a sample of the crash and burn style diet (although be aware this isn't right for everyone, it's a place to start anyway), and a shopping list. You can access that here: http://genderdreaming.com/forum/ttc-pink-resources/

In terms of the types of foods, I have a thread about that here: http://genderdreaming.com/forum/le-d...ood-guide.html

[atomic sagebrush]

I'm not Atomic (obviously), but on the LE diet you can basically have anything you want as long as you stay within the daily limits. Most people do go either vegetarian at least steer clear of red meat (some eat chicken or shrimp a few times a week). Most people eat lower nutrition fruits and veg (paler the colour, the less nutrients). I've read on this site so many times, there are no foods you cannot eat and no magic bullets (eg. eat this and you will conceive what you want). I'm sure you've read the Everything LE diet. In one of those threads there were food suggestions.
Anyway, sorry if I answered out of turn. Good luck!!!
Angie

Yes exactly, thanks Angie. There are no "must eat, must avoid" foods, but some are better than others either for reasons of possibly swaying or practicality, or both.

[butterflywarbie]

thanks so much angie, makes sense now lol, xx

[charlottequeenofmycastle]

Hi how do i buy a custom plan if im in the uk?... It comes up in dollars...

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[nuthinbutpink]

Hi how do i buy a custom plan if im in the uk?... It comes up in dollars...

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Paypal will convert it for you. We have clients from virtually all over the world that are able to purchase it. You just get it at a better price because of the exchange rate!

[aussiesmiler]

Hi, I'm seriously thinking of not doing HT instead trying to sway for a girl because I was definitely swaying for a boy without realizing it hence I have 2 of them :-))) If I and DH stick to it 100% are the odds good? I'm a bit scared to have another boy (as much as I truly love my DS's!) as this is my last baby as DH will only have 3.......

[atomic sagebrush]

My advice is, if high tech is ever an option, go for it. Swaying will never be 100% and it will always be here, if ht doesn't end up working for you guys.

We are currently getting about 75% for boy sways and about 65% for girls, so it's reasonable to assume that those of us whose lifestyles are pretty boy friendly are going from about 75% likely to have another boy, to about 65% likely to have a girl. Very good results but in no way a guarantee.

[Hoping4Kaylani]

How long after a plan is purchased do you usually need to wait to for a first attempt? Does it make a difference following a failed ht cycle?

Ht is just not going to work for us. At least for a girl. We've spent all that we can justify and feasibly spend. My husband very strongly opposes donor embryo and donor eggs.

So if I have any hope, any shot at a daughter, my husband says this is the only way.

[atomic sagebrush]

I just take that into account when I do the plan.

Really, you can TTC right away (I'd give it one AF to be sure things are back to normal after the HT). most people want to do diet for 6 weeks before first attempt but you can do that while waiting out the first month.

[Ellajames]

Hi! I want to buy a personalized plan, but I was wondering if the 21 days of meals comes with it. And If I purchase both, will the 21 day meal plan also be customized? (I think I may have insulin resistance and I don't have much weight to lose)