BOY sway feedback wanted please.

[ELP]

we've got a whole different sway here minimatron as youve probably seen You may want to hold off an extra cycle if thats possible so your body can really feel the change

[minimatron]

Yes...I noticed that. I'll see what atomic writes up for my plan.... dh may be away anyway so we will play it by ear.

[afy]

yes mini matron it is quite diff.. and i want to try and concieve april/may time just trying to give myself enough time.. i received my plan 2days ago so just trying to get myself use to the foods i need to eat although it isnt a huge difference to what i did eat before however i do need to increase my fruit/veg and nut intake ac much as i can.. did any of you girls check your PH on the He diet? if yes what PH was you cm although i dont really go by PH

[dloui128]

I never tested my PH, I didn't want to be bothered and than stress over it

[ELP]

As above, no need to waste your time on PH

[afy]

oh thats good .. because i wasnt looking forward to checking it either! seems abit too fiddly for my liking lol how often did you guys work out?? i was thinking of taking coconut oil supps wasnt sure if its a good idea

[The Anchor]

A bit more protein...I used coconut oil to cook, which is great for a boy sway, and you could even do a protein smoothie (whey) in the mornings.

[afy]

is there a specific protein whey you used any type of flavour

[The Anchor]

Not sure where you are...in Canada we have a product called Vegan which is hemp and pea protein, the berry flavour makes delicious smoothies. I've also ordered the organic whey from mercola, the strawberry was my favourite. AND I would add a tablespoon of coconut oil, really pretty tasty.

[afy]

I'm based in New York.. I will deff try the organic whey .. Did you order it online?