Calcium...

[Pearl327]

Is this brand made with water or milk? And two heaps of peanut butter..

Is your vegi meal recipes on here? Just want an idea thanks

You can make it with either. I have always made my porridge with milk. I used whole super milk. Which is just regular milk with extra vitamins and minerals. Avonmore make it. It is an Irish dairy co-op so not sure if it is available in the uk

[Pearl327]

My veggie meals on on the TTC boy dream member forum

[Huds]

I was putting 1/2 cup of oats in my brekky smoothie every day.

Oh really.. Could u tell me what u put in your smoothie?and how much? Did u have this as your breakfast... Then snack abit later? Just trying to make different things so i get a variety in my diet :-)

[Huds]

My veggie meals on on the TTC boy dream member forum

Would i get access to this.. Ive paid for personalised plan thats all

Thanks and ill check out the porridge. Hopefully tescos might do it

[atomic sagebrush]

Mmmmmmm I love hummous ! What company is yours ? Mine was sabra.. I got it from Costco that said 0g protein! AS do you know of any other homous out there we could buy?

It's just that you need to eat a larger portion size is all.

[atomic sagebrush]

Would i get access to this.. Ive paid for personalised plan thats all

Thanks and ill check out the porridge. Hopefully tescos might do it

the Dream Members is separate from the Personalize Plan, I'm sorry.

[Huds]

the Dream Members is separate from the Personalize Plan, I'm sorry.

Ok no probs thank u

[Cinss]

Oh really.. Could u tell me what u put in your smoothie?and how much? Did u have this as your breakfast... Then snack abit later? Just trying to make different things so i get a variety in my diet :-)

Put in blender -

1/2 cup oats
1/2 almond milk
2 scoops choc protein powder (protowhey)
1 cup frozen berries
2 tablespoons greek yogurt

This was my breakfast daily

I added some more in your other thread too - http://genderdreaming.com/forum/tryi...ipe-ideas.html

[Huds]

Put in blender -

1/2 cup oats
1/2 almond milk
2 scoops choc protein powder (protowhey)
1 cup frozen berries
2 tablespoons greek yogurt

This was my breakfast daily

I added some more in your other thread too - http://genderdreaming.com/forum/tryi...ipe-ideas.html

Thank u