Is My Girl Sway ok?

[WISHING4AGIRL]

Girl sway.
 no caffeine
 no meat
 no bananas
 no raw tomatoes
 no potatoes
 no breakfast
 no salt
 no chocolate
 no beans*
 no peas*
 no garlic
 no onions
 no celery
 no nuts and seeds
 no oily fish (tuna and salmon)
*small amounts ok

Have
 peppermint tea
 pitta bread
 decaf coke
 low fat Greek yogurt
 cream cheese
 peeled cucumber
 homemade tomato sauces
 pasta
 evian water
 tinned peaches
 weight watchers white bread

Other
 lavender
 lemon source shower gel
 sylk lube
 douching
 ph sticks
 repfresh

Supplements
 folic acid

DTD
 dtd postive opk
 antihistamine hour before dtd

Husband
 no caffeine
 discard before dtd
 wear tight underwear & heat area

[WISHING4AGIRL]

Anyone?

[txmomof3beautifulboys]

Well I am no expert...and hopefully atomic will see this, but I dont think douching is ever recommended and many here think PH does not sway. I don't think salt is a big worry and many people here drink caffeine. I am not sure about the homemade tomato sauces, but I hear over and over not a lot is off limits as long as it fits in your daily totals. Yes DTD at positive OPK....only ONCE though...multiple attempts sways boy.

[WISHING4AGIRL]

Okay thank you. I'm doing lots of researched so I'm interested to read other people's opinions & experiences.

[tarasue]

Seems a bit strict to me, I am just focusing on staying within the le limits for cals/fats/proteins and the following

Skipping breakfast

Limiting meats to 2-3oz/day

60 to 80 min of cardio/day, but at the minimum 60. No muscle building exercises(which I miss and can tell they are not being done from my bat wings that are slowly returning for halloween!!!)

A beer or two each night (this is the easiest "to do" for me, especially once I'm prego no more. )

Lots of low nutrient fruits and veggies.

Folic acid, fiber capsules, chitiosan and a little zink.

I drink 2-3 diet pepsi's a day.

My typical lunch is a peeled cucumber, peeled sweet potato, 2 egg whites and if I'm still hungry a rice cake or two.

I am trying not to obsess over things, especially things I have no control over.

A big struggle I am having is cutting out the cereal..... It's two easy to throw a couple Cheerios in your mouth when your getting a snack cup ready for my 20 month old.

Good luck to you. When is your 1st attempt!

[MyByC]

So, whats left to eat?😄
A bit to strict.
I eat chocolate daily and skimmed yogurt or cheese.
I stay in 1200kcal/day.

[WISHING4AGIRL]

Okay thanks.

[princessCharlotte]

you are doing good!

for supplements, can add OLE (daily) and Licorice roots (AF -O) for husband (not abv 35) and fibre for yourself

[WISHING4AGIRL]

Thanks princesscharlotte, what does OLE stand for?

[essnce629]

Thanks princesscharlotte, what does OLE stand for?

Olive leaf extract. My DH took two 450mg capsules a day for the entire 7 months of swaying.

He took two 450mg capsules of licorice root from CD1-CD14 as well (6 months is the max though).