hi! new around here, hoping for a boy

[Mamato3?]

If you could manage to do some weight lifting 3-4 times a week, it would really up your chances and try to always combine protein with carbs because it helps with keeping insulin levels in the normal range for longer period of time.

[brekfistatifanys]

Ive go little dumbbells that im gonna work with. My DH has a free weights set but its in the cold dark basement so ill probably only use it once a week. I did read about combining carb plus protien and have been doing that the last few days.

[atomic sagebrush]

I think the little dumbells work just as good as the big ones for women who don't want to bulk up. I get very nice muscles from 2 lb weights without much effort at all.

[2pinkttcblue]

Good luck!!