Thread: TTC A GIRL (like, tomorrow!)
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December 2nd, 2014, 12:08 PM #11
Yes, most of us enjoy having the personal attention to our specific situation that Atomic provides which is why we buy personalized plans.
Good luck!
My Gender Dreaming
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December 2nd, 2014, 12:10 PM #12
Yeah, I think I may go that route.... I have been absolutely obsessing over this (and not getting much else done, lol!), yet I still feel I will never get it right. I think a custom plan may help me get on track and not feel so all over the place.
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December 2nd, 2014, 12:13 PM #13Swaying Advice Coach
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pS - you don't have to do diet for 12 weeks, what many people do is start off with a very strict sway and then just plan on getting BFN for the first month or two (most people want to at least start off trying everything) and then by the time you're ready to stop dropping the least effective tactics, you'll have been on diet longer anyway.
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December 2nd, 2014, 12:15 PM #14
Ahh ok...
Where do I find the personalized plans to purchase?
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December 2nd, 2014, 12:17 PM #15
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December 2nd, 2014, 12:19 PM #16
Thank you- I was looking under the main 'store' tab
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December 2nd, 2014, 12:26 PM #17
P.S. I have one more burning question- can I still have my mocha frapp from Starbucks every morning? LOL!
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December 2nd, 2014, 01:17 PM #18
Coffee's okay for a girl sway. Enjoy!
Sept 2008 & successful boy sway June 2010.
M/C Oct 2012
Is DE in my future?
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December 2nd, 2014, 04:20 PM #19
Welcome!
Honeybug xo
April 2012 Dreaming pink and TTC January 2015
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December 2nd, 2014, 05:36 PM #20
In a nutshell, here's what most of us girl swayers are doing:
LE diet-- low fat (26-60g), low protein (40-50g), low calorie (1500-1800)
No breakfast-- so at least 12 hours between last meal and first meal
No snacking between meals
Coffee instead of teas
Alcohol daily or several times a week
Cardio daily for 60 minutes OR nothing at all
1 attempt at +okp OR dtd every 4 days (both give one attempt in fertile window)
Folic acid or folate only for DW
Licorice root for DH (if under 35 years old)
Olive leaf extract for DH
Good luck! And I'd definitely wait till you have the LE diet under your belt for a few weeks.Last edited by essnce629; December 2nd, 2014 at 08:01 PM.
Me: 35 years old. Was an infant nanny and birth and postpartum doula. Now a full time SAHM.
DS1: Aug 2003 (my first home birthed water baby!)
DS2: May 2009 (my second home birthed water baby!)
Oct 2014
July 2016: Laproscopic surgery to remove a ping pong ball sized endometrioma on left ovary and 3 pea size fibroids on outside of uterus. Hysteroscopy to remove one larger "penetrating fibroid" inside uterus.
Oct 2016: Heartbroken after DH's vasectomy. Looks like my dreams of a daughter are gone.
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