Results 21 to 30 of 34
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March 4th, 2015, 05:22 PM #21
AF arrive today, I'll get the plan now! I'm so excited!
Tell me about aspartame! My DH did some research and he said researchers tested it and it shows that taking too much might cause cancer, anyway, I don't care about this so much, and I don't have to tell him every single things i eat.. hehe.. I love smint and it has aspartame too, I told him how much I want to try this for our last baby, so he knows.
He is normally very fussy about food but he is being very supportive, today we went to supermarket, he asked me, so from now we shouldn't get full fat milk right? I giggled and said that's right!
I just purchased the plan, what's next? do I have to fill anything? Thanks Atomic! Very looking forward to start!Last edited by pinkcomestrue; March 4th, 2015 at 07:42 PM.
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March 4th, 2015, 05:46 PM #22
I have to disagree, (I'm in a bit of a contrary mood today so forgive me).
When I had my 3 girls I was very healthy, always have been. HOWEVER, I usually skipped meals, especially breakfast, I did as much cardio as possible, to burn fat, and I stayed away from high calorie, nutrient dense food to keep the weight off and I took the low fat option when I could.
I have never been a junk food person nor do I like candy, soda, coffee, processed foods, etc. and I still made 3 girls without even trying.
The girl diet has not as much to do with healthy/not healthy as it has to do with other factors. I honestly believe it works because I got 3 girls living and eating that way!
My Gender Dreaming
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March 4th, 2015, 07:25 PM #23
I do apologise if my first post confused you as I haven't even mentioned where I saw the girl diet, the ones I found from other sites show a lots of unhealthy stuff, not even on this site as I haven't seen any food list on here.
To behonest, skipping meals/breakfast is enough FOR ME to say "not very healthy" I am sorry. breakfast is the most important meal of the day, maybe just for me. But I am willing to try, and I will follow Atomic's advise, I am ready for it.Last edited by pinkcomestrue; March 4th, 2015 at 07:39 PM.
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March 5th, 2015, 11:15 AM #24Swaying Advice Coach
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Millions of people use aspartame and I do not believe it is toxic in dietary amounts. I looked into it at great length. In high amounts, I do not recommend that (and nor do I recommend anything in high amounts, including naturally occuring chemicals like salt, sugar, caffeine etc). 2-3 12/16 oz. servings of aspartame is fine, but I do not think it does anything anyway and so I am fine with eveyrone leaving it out. I have seen tons of people get boys using horrifying amounts (on other sites) and so it is no magic bullet at all.
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March 5th, 2015, 11:18 AM #25Swaying Advice Coach
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and I just want to point out that there is more than one way to think of "healthy". What is healthy in terms of heart health and cancer prevention is NOT healthy in terms of fertility - when mice were put onto a lower calorie, lower fat diet, they stopped having babies but they lived a LONG time!
When we say "healthy" we mean in terms of FERTILITY, not heart health or cancer prevention.
RE breakfast - I have to quibble on that, new research has shown that going 12-16 hours without eating is actually very beneficial to health in many ways, particularly for preventing diabetes and metabolic syndrome.!!! Questions?? Check out the NEW and improved Complete Index !!!
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March 5th, 2015, 11:35 AM #26
Good differentiation. I think we have to get into a certain mindset to sway well.
I had to let go of keeping the weight off when I was swaying boy. My body naturally sways girl if I want to keep the weight down and really listen to my appetite over my head.
I was 10lbs too heavy when I started swaying, gained almost 20lbs on the HE diet and now I am gaining weight being prego....its makes me cringe when I think about how much weight i have to lose BUT it makes me smile the biggest smile ever when I think about giving DH and my girls a baby boy!
If our body naturally leans towards making one gender we have to lean it the other way to get the opposite gender!
Good luck, pinkcomestrue, I really hope you get your girl!
My Gender Dreaming
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March 5th, 2015, 12:17 PM #27Swaying Advice Coach
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Thank you so much Adia!
I have so many of the blue swayers who struggle just as much if not more on diet than the pink swayers do. I know many pink swayers think "HE Diet is so easy" but not for moms of many girls. IT is totally unnatural to them and gaining weight (even just a lb. or two, which I gain that much like every other day haha) is highly stressful to them.
I know most of you have heard this story already but one time I was at a friend's house and she was going to have lunch and she opened a box of Hot Pockets and ate ONE of them. I was like, "I didn't even know you could only eat one Hot Pocket, they come in boxes of two for a reason". but she couldn't eat both of them, it was too filling. IT was a totally foreign experience for me.Last edited by atomic sagebrush; March 5th, 2015 at 12:20 PM.
!!! Questions?? Check out the NEW and improved Complete Index !!!
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March 5th, 2015, 01:36 PM #28
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March 5th, 2015, 05:39 PM #29
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March 5th, 2015, 05:44 PM #30
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