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Thread: HT Diet

  1. January 20th, 2015, 03:01 AM #1
    Claireashworth
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    Red face HT Diet

    Hi!
    I am fairly new to Genderdreaming and I am sure I saw a post the other day for a HT diet! I know I need to reduce calories (I have weight to lose) and increase protein/decrease carbs. Was hoping there was a plan or some more ideas out there?
    Thank you ☺
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  2. January 20th, 2015, 06:53 AM #2
    nuthinbutpink
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    Generally, a low carb diet. Being at the high end of the BMI scale can reduce your chances by 30%! It also may make you insulin resistant. There are lots of threads in the HT section on low carb eating. Sugar is not your friend with IVF!
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  3. January 20th, 2015, 12:27 PM #3
    atomic sagebrush
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    I have a diet in this thread with a variation for people who are interested in a particular gender and are going HT in this thread http://genderdreaming.com/forum/gend...rt-3-pcos.html
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  4. January 20th, 2015, 07:25 PM #4
    Claireashworth
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    Quote Originally Posted by nuthinbutpink View Post
    Generally, a low carb diet. Being at the high end of the BMI scale can reduce your chances by 30%! It also may make you insulin resistant. There are lots of threads in the HT section on low carb eating. Sugar is not your friend with IVF!
    Thank you! It is going to be tough - but goal is in sight!! Doable! ☺
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  5. January 20th, 2015, 07:26 PM #5
    Claireashworth
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    Quote Originally Posted by atomic sagebrush View Post
    I have a diet in this thread with a variation for people who are interested in a particular gender and are going HT in this thread http://genderdreaming.com/forum/gend...rt-3-pcos.html
    Excellent!! Thank you ☺
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