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Thread: TTC girl and exercising
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February 21st, 2015, 06:45 AM #1
TTC girl and exercising
I'm new to this site but have been a huge fan for more than 2 years. I have two beautiful boys who I love dearly and would love a little girl to complete our family. I feel my husband and I strongly sway boys. I've had previous miscarriages one we know was a boy. I plan to purchase a personalised plan in the near future as we would like to attempt September-October this year. My husband and I both go to the gym regularly and hubby lifts weights. My question is when should we stop going to the gym? I know our sway is 6 months away but want to make sure we do everything possible. Is there anything we could be doing now to prepare for our sway. Any advice welcome!
Last edited by Violet Winter; February 21st, 2015 at 07:07 AM.
2010 2014 Aug 2016
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February 21st, 2015, 07:20 AM #2
Sorry realised I probably shouldn't have posted here. Not sure how to delete!?
2010 2014 Aug 2016
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February 21st, 2015, 07:52 AM #3
60 plus minutes of cardio is recommended for a girl sway. No strength or weights for you, I believe your dh can continue with the weights.
Or you can go the couch potato route if you don't think you can get 60 min. of cardio in 6-7x a week. It's important to not just do 30 or 45 min., ideally 60-70 min.
Good luck!
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Post Thanks / Like - 1 Thanks, 1 Likes, 0 DislikesViolet Winter thanked for this postatomic sagebrush liked this post
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February 21st, 2015, 11:13 AM #4Swaying Advice Coach
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I answered in your other thread, no need to delete! Welcome again.
!!! Questions?? Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ
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February 21st, 2015, 11:15 AM #5Swaying Advice Coach
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DH can continue to do weights but if he's willing to switch to cycling or jogging, those have been shown to sway pink in studies.
!!! Questions?? Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ
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May 9th, 2015, 01:50 PM #6
Does hot yoga sway either way?
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May 9th, 2015, 03:30 PM #7Swaying Advice Coach
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Anything that builds muscle can sway blue.
!!! Questions?? Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ
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