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April 21st, 2017, 04:33 PM
#1
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April 21st, 2017, 04:45 PM
#2
Moderator
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April 21st, 2017, 05:04 PM
#3
Thank you! Since I am 40, I can't go strong on Le diet- but I am not a snacker and hardly ever eat red meat (consume legumes/beans once a week instead). I skip breakfast- only have a bite of my son's toast or something sometimes, if I feel weak when I wake up. I only have a hard time counting sugar/fat/protein in those amounts. I drink decaf coffee with Splenda and cut off all desserts (am not a big fan of sweets- only right before AF). For example, if you're eating like nutrigraib bar or beans for dinner, how do you count your fat and protein? Does anyone know if there's a table or a plan that I can refer to? Thank you so much!!!
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April 21st, 2017, 05:11 PM
#4
And also, on ingender site I've seen some ladies posted they used calcium supplements and cranberry pills, and they had girls. That's the reason why I've been taking both but cranberry pills only 3x a week. And am assuming no prenatals? I take q10 and folic acid on a regular basis.
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April 21st, 2017, 05:11 PM
#5
Moderator
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April 21st, 2017, 05:15 PM
#6
Dream Vet
I have used My Fitness Pal to track cals and everything and it worked for me.
me (42 ) DH (43)
1995 (gave up for adoption)
2005
2010
2013 (failed IG sway)
July 2015 (swayed, lost his triplet siblings
at 11w3d)
2017.
Swayed for our
but had all
. Our family is complete.
My Ovulation Chart
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April 21st, 2017, 05:32 PM
#7
Thank you ladies!! Appreciate it!!!
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April 21st, 2017, 06:09 PM
#8
Any of you take vitamin c? I've been taking it every day until about 2 weeks ago - due to cold weather and for protection against any germs that may come from kids schools! Some pages say it sways blue some say pink! Also anyone took cranberry pills- I take them 3x a week, along with q10. Any suggestions? Thank you
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April 21st, 2017, 07:02 PM
#9
Dream Vet
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April 22nd, 2017, 12:20 PM
#10
Swaying Advice Coach
I have the case against pH here http://genderdreaming.com/forum/gend...ph-pickle.html Most of us on here have at least one pH opposite (both pink and blue swayers) so I would not go overboard worrying about pH esp. at 40, since pH stuff really lowers odds of conception and time is not our friend here.
RE LE Diet - I have a fertility friendly version of LE in this thread, 5 from the top, called "atomic fertility diet".
Check it out because it will not only help your sway but will also help your egg quality as well.
http://genderdreaming.com/forum/gend...rt-3-pcos.html
Re calcium - again, something that many of us have had opposites with. I got my 4th boy at 39 taking about that much calcium so I gave it up when I got my girl at 41/42. But that's totally up to you if you want to keep it in, as long as you're doing the supps instead of the massive amounts of dairy they use on the other sites. Dairy has a LOT of other nutrition in it so eating lots of dairy foods can really potentially sway blue for people.
So happy for you Treens, congratulations Sent from my SM-A225F using Tapatalk
Healthy baby girl :)