Thread: Help! Baked beans for girl sway?
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October 31st, 2017, 09:24 PM #1
Help! Baked beans for girl sway?
What do you think of baked beans on toast for lunch? Only had coffee for breakfast.
220g can
10.8g protein
1.3g fat
28.6g carbs
8.4g sugar
11.7g fibre
858mg sodium.
I'm no good at the cal counting etc.
Thanks!
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October 31st, 2017, 10:11 PM #2
Do you use MyFitnessPal or another app to track your foods? Makes it SO easy to track calories, protein and fat. Most foods are already in there so you just search for them. Beans are fine on girl diet - I think Atomic says to be careful with how much you eat b/c of the carbs & protein. But they are a good source of fiber and fiber is great for a girl sway!
2013 2015
Three babies
2019 My rainbow boy/girl twins born January 2019 - thank you Atomic and Gender Dreaming!!
https://www.fertilityfriend.com/home/6b9cac
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November 1st, 2017, 08:48 AM #3
Sounds fine to me, as long as you're staying within LE limits.
'12
'14
'15 '15 '16
🌈 '17 (LE sway opposite)
Dreaming of pink through HT or adoption
FET January 2021: 1 HBAA XX - BFN
FET #2 August 2022: 1 HBAA XX - BFP!
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November 2nd, 2017, 06:26 PM #4Swaying Advice Coach
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They are fine within limits, tons of people eat them for pink sways
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