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June 21st, 2019, 07:22 PM #21
Hi! So I have switched to folate. I think somehow maybe we're missing our window. Or every four days this last month was the day before my positive OPK and then didn't BD until 5 days later because of a trip and AF arrived and just ended. I used a fertility monitor this past month as well and only had high days no peak days but had a positive on my sticks from Amazon past 3 months around day 14 or 15. Do you think DHs sperm could be not living g long enough since we have BD always the day before the positive OPK but have not gotten Prego. Also the past few weeks have been out at the pool a ton with my boys swimming and am worried about a ton of Vitamin D swaying boy instead of girl. Should I wait until Fall or winter to continue trying? Or does it not matter all that much you think? My 36 year old DH also works outside. He has been taking OLE in pill form for the past few months (he does miss some days by accident) we have lowered red meat I now drink coffee wait until at least 11 to eat but have some days where I get more calleries then I should. I have cut out a lot of red meat but we sometimes still eat it. I do drink at least 1 or 2 diet drinks a day now a days and have lost weight. I'm doing at least 4 days of excercise a week. Past two weeks I have done Barre classes, yoga, high fit or just used our excersice bike I have been using at home past few months. Thanks
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June 22nd, 2019, 04:12 PM #22Swaying Advice Coach
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Well, some months just aren't THE month and it takes fully fertile couples doing nothing to sway and BD like bunnies an average of 3-6 months to conceive. So you can't always or even usually look at your BD pattern and say "ah-ha, here's the reason" because for all we know you had a perfectly timed attempt and then it just wasn't the month. Somethign wasn't right with sperm or egg or they didn't find each other or whatever.
If you would like, you can do e4d and then add in another attempt at positive OPK. BD before positive OPK is not the best chance of conception; normally with e4d though you'll end up from random chance having it fall on different days. So go ahead and add in the attempt at pos OPK to up odds of conception.
No I do not want you to skip months. Vit. D through sunlight works different than supplements. Your body only absorbs a little and then shuts down the Vit. D makers LOL..!!! Questions??Check out the NEW and improved Complete Index !!!
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September 4th, 2019, 10:47 PM #23
Just wanted to come on and update. We are pregnant 12 weeks this coming Friday and I had NIPT done. We are having a baby girl! I can't thank you enough for all of your help! We are over the moon! Having a gender reveal this sat to announce to our boys and families about the first granddaughter in the family! 🎀💝💗🦄🧚*♀️🧜🌸
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September 5th, 2019, 01:55 PM #24Swaying Advice Coach
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Hugest congrats! Thanks for updating us!!!
!!! Questions??Check out the NEW and improved Complete Index !!!
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February 29th, 2020, 07:57 PM #25
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March 1st, 2020, 12:57 PM #26Swaying Advice Coach
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None of them have worked at all, getting the same number of girls with and without them.
!!! Questions??Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
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March 1st, 2020, 03:12 PM #27
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March 2nd, 2020, 12:25 PM #28Swaying Advice Coach
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LE Diet longer than 12 weeks plus fiber, coffee, alcohol, and dropping fortified foods, vitamins, and probiotics
Cardio exercise 60 minutes a day, 4-7 days a week (but 6-7 days is more reliable)
One attempt in fertile window
Clomid or Femara if you can get them.
For hubby - jogging/biking and smoking has been shown in studies and our experiences to sway pink.
OLE ~might~ sway but it's appearing to be roughly neutral in our results. BTW, OLE does nothing for testosterone, we aren't too sure why it sways if it even does (the recommendation was based on research from a doctor who said they would publish a study explaining it, and then never did)
Soy milk might sway by lowering testosterone. DO NOT use licorice root though, that got horrible results.
Nothing else works. The "lowering sperm count" stuff has not seemed to help.
We have a couple things that are for PCOSers only - do you have PCOS, insulin resistance, or more thn 30 lbs to spare?!!! Questions??Check out the NEW and improved Complete Index !!!
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March 2nd, 2020, 01:03 PM #29
So no lowering sperm count
The lowering sperm count is an oldie. So no fr, CR or abstaining anymore.
I mite just have to buy a personalised diet plan from you. I'm so shocked how many things have been tried over the years. You did good and for that you helped thousands make their dreams come true. I've been reading your posts for about 6 years. I have two boys my dh smokes but doesn't workout he's overweight. I've been pretty much a vegetarian for a year and over the last 5 weeks I've started le well my le haha low protein and fat I'm losing weight. I'll do just a single attempt in the fertile window without missing around with jels and cr. My fertile window is in a few days.
I don't have pcos, insulin resistance but I'm more fat then muscle but I'm 171cm and weigh 62kgs. If I don't conceive this cycle I'll start running everyday. How long do I need to jog/run each day?
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March 2nd, 2020, 04:00 PM #30Swaying Advice Coach
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I really do feel we have it pretty well dialed in now, and have focused in on what is actually working while dropping the stuff that doesn't and are getting good results that way (best ever the last two years!!)
DH smoking does seem to sway pink, so you have that working for you!
I would just start off walking. Walking is good too and I find when people try running weight flies off.
You don't need the PCOS-type supplements given your build. You might want to up protein and fat to 50-60 g and limit sugar though. I don't want you to get too heavy in carbs, that may undermine your sway.!!! Questions??Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
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