Prenatal pack?

[EmberRose]

I buy this prenatal pack but I feel like its a lot to start taking? Does this look ok or should I just do the prenatal and not the calcium and omega? Should I ease into the other two or does it not matter? Also I have been taking 1600 of folic acid but the prenatal says it has 1000 should I just do the 1000 or add one of the 800 and make it 1800? Thanks!

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[atomic sagebrush]

Yeah, I'm not a huge fan of megadoses. I'd try to find DHA/fish oil and prenatal that had smaller amounts in it.

[EmberRose]

Yeah, I'm not a huge fan of megadoses. I'd try to find DHA/fish oil and prenatal that had smaller amounts in it.

Smaller amount of folic acid or smaller amounts of everything all around?

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[Coco22]

Yeah, I'm not a huge fan of megadoses. I'd try to find DHA/fish oil and prenatal that had smaller amounts in it.

Atómic!
I found omega 3 without dha or prenatal..
Do you think my sway is compromised?

im gathering everything before i start!


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[atomic sagebrush]

Smaller amount of folic acid or smaller amounts of everything all around?

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Folic is fine to take at higher than normal doses but the fish oil is a massive amount and some of the other nutrients in the prenatal are high.

[atomic sagebrush]

rereading the label on the fish oil, it says that is for three capsules - just take one a day! No need for more!

[atomic sagebrush]

Atómic!
I found omega 3 without dha or prenatal..
Do you think my sway is compromised?

im gathering everything before i start!


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For a boy, right??

Fish oil has DHA in it - they are basically the same.

I like all blue swayers to take a prenatal in addition to fish oil/DHA.

[EmberRose]

Folic is fine to take at higher than normal doses but the fish oil is a massive amount and some of the other nutrients in the prenatal are high.

Ok thank you Atomic!

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[Coco22]

For a boy, right??

Fish oil has DHA in it - they are basically the same.

I like all blue swayers to take a prenatal in addition to fish oil/DHA.

Thank you ! ❤️


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