Help!!! a few questions abt diet and timing - Swaying girl...
Hi everyone,
I'm fairly new on this site and still reading through all the information which is quite overwhelming. I have a few simple questions that I hope someone can help clarify???
-Is honey and Penut butter OK in small amounts?? like 1 tbsp each per day while swaying girl??
-I'm tempted to be on an LE diet for a short time and just giving it a try in January - that gives me less than 4 weeks since I started the LE diet today - Is that too soon to attempt?
-I've been a vegetarian my whole life and don't eat eggs - I also only drink organic milk when necessary. I'm not planning on taking any supplements as of right now as I don't want my cycle to get messed up and only use rePhrash!!! is it still doable or are all the supplements etc.. necessary??
I hope someone can help me answer these questions.. :) THank you in advance