Hiya everyone,
What's the recommended daily dose for folic acid when swaying pink?
Many thanks:) xxx
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Hiya everyone,
What's the recommended daily dose for folic acid when swaying pink?
Many thanks:) xxx
I believe it's 1200-1600mg taken over the course of a day. :)
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Brilliant thank you for letting me know!:)
Xxx
1200-1600 mcg (that's MICROGRAMS) broken into smaller doses and taken several times over the course of the day.
If history of miscarriage or over 35, you may want to bump up to 2000
If history of neural tube defect or over 40 you may want to bump up to 4000
Sorry! Something was nagging away at me about my reply. Thanks for correcting it Atomic :)
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