How much weight are you losing on LE diet?

Hey just interested in how long people been on le diet and how much weight you have lost so far? I'm on week 2 and have lost 4lbs already! Wondering how others are doing?

This is my second time on the LE diet. Both times I lost quite a lot of weight in the first fortnight, then about a pound a week from then on. The body settles into the new calorific input I think.

I also lost a similar amount in 1st few wks and then haven't really moved that much. I've been on it for about 6 wks and lost around 5 pounds.

I'm kind of the opposite. I was eating empty sugar at first and only lost 2-4 lbs my first month. I ended up losing 26 lbs in 4 months, weight loss sped up quite a bit when I dropped sugar.

I've always been thin-- 5'7 and around 128lbs, so can't afford to lose much weight. I normally eat paleo. With LE I haven't lost much weight and seem to fluctuate up and down 5lbs (lower before ovulation). I'm about 125lbs right now.

I've lost around 4lb, I'm struggling I think because I'm still breastfeeding

I have been on the diet since March, and I have lost an additional 18lbs. I too am breastfeeding, but I don't have much to lose as I am 120lbs at 5'4". I began exercising since last October to lose baby weight, I lost 13lbs, and then we decided to sway for a girl. We have only been ttcing though since last month. I hate dieting, so I had to start the diet way early to be "good" at it prior to our first attempt.

I was opposite. I lost slowly and steadily over a period of 6 months. Towards the end I was losing 1+ pound a week..I was 135+ and was around 112 by the time I got my bfp

Interestingly, I put on 7 pounds super fast once I started eating normally

About the same:) started in June and lost 5 lbs the first 3-4 weeks. I added in cheats and empty calories to hold steady knowing I wasn't TTC until September. I have lost 10 lbs all together. My bmi is at about 21 now and I am at my lowest adult weight which is exciting! But I know once I start eating normal I will put it back on!!!!

I put on 5 lbs during my loss pregnancy super fast (10 days!) when I started eating normally even though I continued with the 60 minutes of cardio daily. So frustrating!