How much weight are you losing on LE diet?

[keepthefaith]

Hey just interested in how long people been on le diet and how much weight you have lost so far? I'm on week 2 and have lost 4lbs already! Wondering how others are doing?

[weeziewoozles]

This is my second time on the LE diet. Both times I lost quite a lot of weight in the first fortnight, then about a pound a week from then on. The body settles into the new calorific input I think.

[shree]

I also lost a similar amount in 1st few wks and then haven't really moved that much. I've been on it for about 6 wks and lost around 5 pounds.

[bluebonnet22]

I'm kind of the opposite. I was eating empty sugar at first and only lost 2-4 lbs my first month. I ended up losing 26 lbs in 4 months, weight loss sped up quite a bit when I dropped sugar.

[essnce629]

I've always been thin-- 5'7 and around 128lbs, so can't afford to lose much weight. I normally eat paleo. With LE I haven't lost much weight and seem to fluctuate up and down 5lbs (lower before ovulation). I'm about 125lbs right now.

[Schlingel]

I've lost around 4lb, I'm struggling I think because I'm still breastfeeding

[XXforhubby]

I have been on the diet since March, and I have lost an additional 18lbs. I too am breastfeeding, but I don't have much to lose as I am 120lbs at 5'4". I began exercising since last October to lose baby weight, I lost 13lbs, and then we decided to sway for a girl. We have only been ttcing though since last month. I hate dieting, so I had to start the diet way early to be "good" at it prior to our first attempt.

[odd]

I was opposite. I lost slowly and steadily over a period of 6 months. Towards the end I was losing 1+ pound a week..I was 135+ and was around 112 by the time I got my bfp

Interestingly, I put on 7 pounds super fast once I started eating normally

[QueenB3blue]

About the same started in June and lost 5 lbs the first 3-4 weeks. I added in cheats and empty calories to hold steady knowing I wasn't TTC until September. I have lost 10 lbs all together. My bmi is at about 21 now and I am at my lowest adult weight which is exciting! But I know once I start eating normal I will put it back on!!!!

[bluebonnet22]

I put on 5 lbs during my loss pregnancy super fast (10 days!) when I started eating normally even though I continued with the 60 minutes of cardio daily. So frustrating!