Diets: IG, FGD, LE. How did you decide?

I originally planned to do the FGD... but now I'm having some doubts.

Which did you choose and why?

I chose low-everything because I have a dairy allergy and also because it makes the most logical sense to me. All of the diets are restrictive (and the exact opposite of how I normally eat), but I find this one a bit easier to follow. I get stressed just looking at the the other diets.

I agree,LE just makes the most sense,its the opposite of how i ate before my boys and the other diets just stress me thinking about them!

I chose the LE diet. It completely makes sense to me. Several of my girlfriends that have girls swayed girl and didn't even know it. Most of them have a lifestyle/diet very similar to the LE diet. I truly believe that the LE diet is the one that will most sway girl for me. It FEELS right when all the others didn't.
:kiss: THANK YOU ATOMIC!! :) :)

I chose the LE diet too. However I will also be a vegan while doing the LE diet. The LE diet describes exactly how I ate when I conceived my only DD so it makes perfect sense to me. GL!!

The LE diet also makes more sense to me, it is the opposite of how I normally eat and alot of mums with girls I know eat this way. Also I feel the missing breakfast and not snacking is essential as this is SO different from normal for me as I would have grazed all day!!!! It is also easier (although not easy!!!!) to follow than others)

thank you for your thoughts so far! LE seems to be the favourite at the moment :)

has anyone done either of the other diets and has opinions on those?

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Originally Posted by swish

The LE diet also makes more sense to me, it is the opposite of how I normally eat and alot of mums with girls I know eat this way. Also I feel the missing breakfast and not snacking is essential as this is SO different from normal for me as I would have grazed all day!!!! It is also easier (although not easy!!!!) to follow than others)

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Exactly what swish said! I basically looked at my diet when I conceived my DS's and looked for the opposite. As I am prone to stress, I didn't want to pick a diet that would have me so frazzled that I'd end up resenting the process and probably sending my testosterone levels through the roof! I looked at the IG diet however the restrictions seemed excessive to me.

I started out doing the IG diet and just couldn't stick to it. It was to restrictive for me and imo it didn't really make a lot of sense. The LE diet is much easier to follow and scientifically makes sense. And when I think about the women I know who have all girls, this is pretty much how they eat.

Low blood sugar and low testosterone diets for a girl seem to be backed by some data and make the most sense to me so Low Everything is the winner in my book. I was originally going to try the I.G. one before I knew this one existed but I just couldn't really believe in it b/c I couldn't find a lot of data that was convincing to me. I think the LE diet is also easier to follow for most people. GL to you, rainbowflower!!!