Diets: IG, FGD, LE. How did you decide?

[rainbowflower]

I originally planned to do the FGD... but now I'm having some doubts.

Which did you choose and why?

[bodhi]

I chose low-everything because I have a dairy allergy and also because it makes the most logical sense to me. All of the diets are restrictive (and the exact opposite of how I normally eat), but I find this one a bit easier to follow. I get stressed just looking at the the other diets.

[queen-of-harts]

I agree,LE just makes the most sense,its the opposite of how i ate before my boys and the other diets just stress me thinking about them!

[happyheart]

I chose the LE diet. It completely makes sense to me. Several of my girlfriends that have girls swayed girl and didn't even know it. Most of them have a lifestyle/diet very similar to the LE diet. I truly believe that the LE diet is the one that will most sway girl for me. It FEELS right when all the others didn't.
THANK YOU ATOMIC!!

[mis2ninos]

I chose the LE diet too. However I will also be a vegan while doing the LE diet. The LE diet describes exactly how I ate when I conceived my only DD so it makes perfect sense to me. GL!!

[swish]

The LE diet also makes more sense to me, it is the opposite of how I normally eat and alot of mums with girls I know eat this way. Also I feel the missing breakfast and not snacking is essential as this is SO different from normal for me as I would have grazed all day!!!! It is also easier (although not easy!!!!) to follow than others)

[rainbowflower]

thank you for your thoughts so far! LE seems to be the favourite at the moment

has anyone done either of the other diets and has opinions on those?

[Sassy]

The LE diet also makes more sense to me, it is the opposite of how I normally eat and alot of mums with girls I know eat this way. Also I feel the missing breakfast and not snacking is essential as this is SO different from normal for me as I would have grazed all day!!!! It is also easier (although not easy!!!!) to follow than others)

Exactly what swish said! I basically looked at my diet when I conceived my DS's and looked for the opposite. As I am prone to stress, I didn't want to pick a diet that would have me so frazzled that I'd end up resenting the process and probably sending my testosterone levels through the roof! I looked at the IG diet however the restrictions seemed excessive to me.

[mandicane]

I started out doing the IG diet and just couldn't stick to it. It was to restrictive for me and imo it didn't really make a lot of sense. The LE diet is much easier to follow and scientifically makes sense. And when I think about the women I know who have all girls, this is pretty much how they eat.

[Out of the Blue]

Low blood sugar and low testosterone diets for a girl seem to be backed by some data and make the most sense to me so Low Everything is the winner in my book. I was originally going to try the I.G. one before I knew this one existed but I just couldn't really believe in it b/c I couldn't find a lot of data that was convincing to me. I think the LE diet is also easier to follow for most people. GL to you, rainbowflower!!!