Prenatal pack?

I buy this prenatal pack but I feel like its a lot to start taking? Does this look ok or should I just do the prenatal and not the calcium and omega? Should I ease into the other two or does it not matter? Also I have been taking 1600 of folic acid but the prenatal says it has 1000 should I just do the 1000 or add one of the 800 and make it 1800? Thanks! https://uploads.tapatalk-cdn.com/201...d2e8e7ae87.jpghttps://uploads.tapatalk-cdn.com/201...8ac4724171.jpghttps://uploads.tapatalk-cdn.com/201...aab7bc72fc.jpghttps://uploads.tapatalk-cdn.com/201...a5b13c4d26.jpg

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Yeah, I'm not a huge fan of megadoses. I'd try to find DHA/fish oil and prenatal that had smaller amounts in it.

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Originally Posted by atomic sagebrush

Yeah, I'm not a huge fan of megadoses. I'd try to find DHA/fish oil and prenatal that had smaller amounts in it.

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Smaller amount of folic acid or smaller amounts of everything all around?

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Originally Posted by atomic sagebrush

Yeah, I'm not a huge fan of megadoses. I'd try to find DHA/fish oil and prenatal that had smaller amounts in it.

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Atómic!
:) I found omega 3 without dha or prenatal..
Do you think my sway is compromised?

[emoji79]im gathering everything before i start!


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Originally Posted by EmberRose

Smaller amount of folic acid or smaller amounts of everything all around?

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Folic is fine to take at higher than normal doses but the fish oil is a massive amount and some of the other nutrients in the prenatal are high.

rereading the label on the fish oil, it says that is for three capsules - just take one a day! No need for more!

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Originally Posted by Coco22

Atómic!
:) I found omega 3 without dha or prenatal..
Do you think my sway is compromised?

[emoji79]im gathering everything before i start!


Enviado desde mi iPhone utilizando Tapatalk

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For a boy, right??

Fish oil has DHA in it - they are basically the same.

I like all blue swayers to take a prenatal in addition to fish oil/DHA.

Quote:

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Originally Posted by atomic sagebrush

Folic is fine to take at higher than normal doses but the fish oil is a massive amount and some of the other nutrients in the prenatal are high.

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Ok thank you Atomic!

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Quote:

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Originally Posted by atomic sagebrush

For a boy, right??

Fish oil has DHA in it - they are basically the same.

I like all blue swayers to take a prenatal in addition to fish oil/DHA.

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Thank you ! ❤️


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