Reakky need more food ideas on this Diet!!!! please help.

I found some meal ideas on this link:
http://genderdreaming.com/forum/ttc-...-ttc-pink.html

I'm so glad that I finally found it!

Hi Atomic, I can't seem to find the dream member's section. Could you please tell me how I find the link? Thanks

The dream member section is the paid members section so it does not show up otherwise.

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Originally Posted by wannagirl21

And it's really not torture I just need new ideas cuz I don't want to think it's okay to eaat alot of something thats not okay, like pesto. lol..... It's just to prepare meals with out meat so it's a little challenging to change the way you completley eat on purpose rather then on accident.

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Is pesto not ok?

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Originally Posted by Tree

Is pesto not ok?

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hahaha I know right that's what I said and I asked it's okay but only in moderation and mayber even better if you make your own homemade.

Quote:

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Originally Posted by wannagirl21

hahaha I know right that's what I said and I asked it's okay but only in moderation and mayber even better if you make your own homemade.

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Ok thank you! It's amazing, I think I've cracked it and then I find I'm eating something that's actually not ideal. I'm bf-ing so can't be so low on calories so am trying to at least eat recommended foods!!

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Originally Posted by Tree

Is pesto not ok?

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All foods are allowed on LE Diet, it's just that some are better than others. Pesto, due to the healthy olive oil, nuts, and garlic in the sauce, is not your best bet.

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Originally Posted by wannagirl21

hahaha I know right that's what I said and I asked it's okay but only in moderation and mayber even better if you make your own homemade.

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If you make pesto yourself, you can eliminate nuts and garlic all together and use margarine or butter or canola or corn oil rather than olive oil.

Not that I know yet if my sway was successful but on the LE diet I made loads of things like veggie chili, tagine, stew, stir fry etc and had a big portion of rice to make sure my calories were above 1500 a day. For lunch I would have things like crackers, crispbreads or bread with low fat cheese spread and salad etc. Sometimes I had a few no-salt crisps dipped in hummus but had to adjust my fat for dinner. I just sort of thought about the usual things I cooked and changed them.

Think I was bad today... Had two fish fingers and some chips my toddler had left. I can't stand the waste!!
When I've gone out for dinner I've stuck to salads, is that the best bet?