Diet and low amh

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Originally Posted by Threelittlemen2013

I made the mistake of googling and all I saw were articles about amh causing miscarriages because of low quality eggs. It scared me into wondering if i was doing more harm than good. I just want to make sure I am doing what I can to get that golden egg here!

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The vast majority of the time, though, if it goes long enough to get to the BFP, the eggs are fine. :) EVEN if she only shows up 3 times a year, Goldie is THERE and we just have to be ready to catch her. This can happen. ((((hugs))))

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Originally Posted by atomic sagebrush

That is the downside of it. I wish I could come up with some diet that is like a combo of these two but it doesn't seem to be how it works. the carbs are the key to both slowing /stopping weight loss and also the egg quality issue.

Can you go gluten free??? I think that may be one type of a middle ground.

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I don't think I would last long on gluten free. :( I have curbed weight loss, but I really don't know that I can call it an le diet with adding in whole grains, chicken etc. Even though I am still hittIng my limits.

I actually did gluten free and it was easier than I thought. I do have pizza and bread on cheat days though.

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Originally Posted by Threelittlemen2013

I made the mistake of googling and all I saw were articles about amh causing miscarriages because of low quality eggs. It scared me into wondering if i was doing more harm than good. I just want to make sure I am doing what I can to get that golden egg here!

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Don't let AMH levels scare you about miscarriages. My AMH levels were not even detectable before I conceived this baby, and I only had one chemical! Miscarriages are mainly due to chromosomal abnormalities and problems with the placenta. Remember half of these genes also come from sperm too and cannot be blamed on a woman's eggs solely [emoji6].


[emoji170][emoji577][emoji843][emoji602][emoji170]

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Originally Posted by Threelittlemen2013

I don't think I would last long on gluten free. :( I have curbed weight loss, but I really don't know that I can call it an le diet with adding in whole grains, chicken etc. Even though I am still hittIng my limits.

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Remember though - we don't know WHY LE Diet sways and the whole grains, gluten are two of the biggest unknowns that I keep in the back of my mind that I possibly do not have right. Whole grains may sway pink, gluten free may sway pink for some people too - This is a huge gray area for me.

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Originally Posted by atomic sagebrush

Remember though - we don't know WHY LE Diet sways and the whole grains, gluten are two of the biggest unknowns that I keep in the back of my mind that I possibly do not have right. Whole grains may sway pink, gluten free may sway pink for some people too - This is a huge gray area for me.

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That is why I think I am just going to continue to do what works for my lifestyle and pray it is enough for that egg to get here. I like my whole grain bread, white rice and my gluten free noodles. So I am going to keep the mindset that as long as I hit my limits no food is forbidden!

It is hard not to question your sway after so many bfns.

:agree: :cheer: :noaf:

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Originally Posted by Threelittlemen2013

That is why I think I am just going to continue to do what works for my lifestyle and pray it is enough for that egg to get here. I like my whole grain bread, white rice and my gluten free noodles. So I am going to keep the mindset that as long as I hit my limits no food is forbidden!

It is hard not to question your sway after so many bfns.

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I think that is my mindset right now. I am not really "swaying" but trying to keep it "pink" friendly as much as I can. We have to do what works best for us!!
Good luck!! I hope this is your cycle!! FX!!