I was fairly strict. My first meal at 12pm and second about 6pm. I'm usually a breakfast eater and big snacker so it was a challenge lol. I'd have a couple cups of coffee in the morning to help me get by.
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I was fairly strict. My first meal at 12pm and second about 6pm. I'm usually a breakfast eater and big snacker so it was a challenge lol. I'd have a couple cups of coffee in the morning to help me get by.
And was your sway successful? Are you in Aus? Just noticed 'mummy' not 'mommy' in your username :)Quote:
Originally Posted by Mummyof4boys
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It wouldn't be so hard if I didn't have two boys to prepare food for! I just pick on their food usually [emoji30]
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That's what i find more challenging about swaying [emoji20]Quote:
Originally Posted by frankie2017
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Yea I started in July and have been about 80% on the diet. I haven't exercised as much , because I was an exercise addict before having my son. And I'm also tall and slim so don't want to lose too much weight !!! I'm TTC next month (October) can't wait!! I'm so ready now !Quote:
Originally Posted by frankie2017
Cool good luck :)Quote:
Originally Posted by Nowmarriedgirl
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I was am exercise addict before my DD! I know we want to do stuff opposite of our first (I had lots of sex for DD and lifted weights!), but I think there's a ratio. I think, fitness wise, viewing a boy diet as bulking and a girl diet like cutting is helpful -- you're exercising with both, but with dufferent calorie and macro goals!Quote:
Originally Posted by Nowmarriedgirl
Agreed!! I am still exercising just not as much. I do miss it!! I lifted weights too. Now not as much. If at all. I figure it's for such a short time, itmight still give me a boy but i figure it doesn't hurt to try [emoji23] but I find there is always exceptions to the rules. All the people I think of that have girls are either unhealthy and overweight or really healthy and into fitness etc..... so it's hard to know [emoji51]Quote:
Originally Posted by Throwaway_panther
In my opinion, being unhealthy and into fitness is the magic formula for girls :hide:Quote:
Originally Posted by Nowmarriedgirl
But that was me, haha. And my mom! She always has eaten well but minimal amounts and was a huge cardio junkie/ballerina and got 3 girls.
You DON"T need to be that strict. Both 2 and 3 meals are fine, do whichever you prefer.
I ate at 11ish, 4-5, and then before bedtime maybe 7-9 PM.