If you are drinking diet soda, you may have just solved the mystery of your low pH! Stop the diet drinks immediately, they sway pink.
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If you are drinking diet soda, you may have just solved the mystery of your low pH! Stop the diet drinks immediately, they sway pink.
Yup, I do love Dr. Pepper but I almost always drink it WITH meals and not as a meal. Protein + carbs = boys, so if you want to have full-sugar soda on the blue diets, just be sure you're having it along with a meal that has a fair amount of protein. Otherwise it will make your blood sugar spike and then crash.
Of course, when TTC blue it is best to get your cals through more nutrient-dense foods (like drinking fruit juice rather than pop) because otherwise people end up getting way too many calories and gaining a lot of weight.