Any chance you could post the nutritional info of the Co-Op ones?
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um I think I binned the packaging, if I get some more I'll let you know
gecon hun just look on the co op website,
Had a look, but can't see them. Their website is not like Asda or Tesco, where you can look at nutritional info on their groceries...unless I am missing something? Not to worry, I'll have a look next time in Co-op in town, but I am doubtful if they'll have them as it is quite a small store.
il have a look in mine when i pop to town next
Yeah, I looked in my small Co-Op and they did not have them.
I REALLY want bread. A fried egg sandwich with hot sauce.... and a positive OPK. GRRRRRRR!!!!!
I think Co-Op don't list it because they don't do online delivery
but honestly most supermarkets do healthier-choice hot cross buns, although even a normal one isn't too bad as part of a meal
here's a healthier Tesco hot cross bun: Tesco 6 Light Choices Hot Cross Buns - Groceries - Tesco Groceries
today (CD11)
lunch:
1 WW mediterranean pasta meal (literally just 240 calories or something!), 1 choc mousse (also 250ish cals)
midafternoon:
a few small biscuits in a meeting
tea:
2 hot cross buns, 3 bourbon biscuits
You girls eat so little! How do you survive on crackers for a meal? I feel like i am over eating compared to you and I am always starving. Each meal I have either rice or pasta , no breakfast and spearmint tea with low cal cookies or something of the sort when the kids are in bed.