Originally Posted by
gizmo77
so what youre saying is that pH and timing come secondary and the diet (which effects blood sugar levels, minerals, and hormones (and some pH)) is the #1 priority when swaying?
i can see ppl eating the boy diet always i dont think its a HORRIBLE diet in general (except the salt) but it just depends on your individual body type and metabolism. some ppl can handle carbs..i cant!!! ;-)
i still 'studying' and taking notes on all the basic ideas of swaying boys. ill probably come up with a meal plan with measurements and all that and see what you all think! unless someones ready done that? (including portions/measurements/weights).